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What are the benefits for a 40-year-old woman to eat ginkgo?
Seed kernel of Ginkgo biloba, an arboreal plant of Ginkgoaceae. Also known as ginkgo nuts and duck feet. Ginkgo biloba, also known as ginkgo tree and gongsun tree, is one of the oldest tree species in the world. It is a special plant in China. It is cultivated in most areas such as southwest and east China. Harvest the ripe fruits in autumn, remove the fleshy exocarp, wash and dry in the sun, remove the hard shell for use or steam fry for later use.

[Properties] Sweet, slightly bitter, astringent, mild in nature and slightly toxic. It can warm lung, invigorate qi, relieve asthma and cough, reduce defecation, stop leukorrhagia, stop diarrhea and benefit spleen.

[Avoidance] Appropriate: tuberculosis cough, the elderly with weak asthma should eat; Women's weak leucorrhea, middle-aged and elderly people's nocturnal emission, frequent urination, children's enuresis should be eaten; It should be fried or steamed before eating.

Bogey: Ginkgo has little poison, so it is not appropriate to eat more and eat more; Children under the age of five should not eat ginkgo.

[Reference] Contains protein, amino acids, fat, carotene, vitamin B2, calcium, phosphorus, iron and trace hydrocyanic acid.

[Purpose] Used for asthma, cough and asthma due to lung deficiency; Qi deficiency or kidney qi instability, enuresis and frequent urination; Spleen deficiency or deficiency of both spleen and kidney, leukorrhagia, turbidity and diarrhea.

[Usage] Cooked food, or pills or powder.

[Caution] Do not eat raw food. There should not be too much cooked food, and it is advisable to take 10~ 15g every time, otherwise it is easy to be poisoned.

Ginkgo biloba is poisonous, which has been recorded since ancient times. When poisoned, headache, fever, convulsion, irritability, vomiting and dyspnea may occur.

In addition, those with excess phlegm should not be taken. When it is necessary to take this product due to both deficiency and excess, it can be combined with appropriate drugs.

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1, stewed ginkgo: fresh ginkgo 10, cooked, shelled and kernel; Chen Ai 5g, mashed, mixed with appropriate amount of rice, kneaded ginkgo, wrapped with vegetable leaves for external use, and simmered in ashes. Eat only ginkgo. Twice a day.

Originated from the Secret Recipe. In the prescription, Chen Ai can warm the interior and dispel the cold, and ginkgo can be stewed with it, which can warm the lungs and replenish qi, relieve asthma and relieve cough. Used for lung deficiency and cold, asthma and cough. Chronic bronchitis and asthma are mild with deficiency-cold syndrome, which is quite effective.

2. Stewed chicken with ginkgo: ginkgo nuts and lotus seeds 15g, glutinous rice 50g, pepper 3g (slightly pounded); A black-bone chicken, hair and internal organs removed, washed, put everything into the belly of the chicken, bound with thread outside, add appropriate amount of water, stew with fire and water until cooked, add salt and eat it on an empty stomach. Can also be used with meals.

Originated from the Collection of Simplified Formulas. Ginkgo biloba, lotus seeds and glutinous rice can all tonify the spleen, and ginkgo biloba and lotus seeds can astringe and stop leukorrhagia. Black-bone chicken is best at benefiting yin and blood, and when used together, it can greatly tonify qi and blood, astringe and stop stagnation. Add pepper to warm the stomach and eat. It can be used for weak body, deficiency of qi and blood, anorexia, tiredness and leucorrhea.

3. Roasted chicken eggs and ginkgo: 2-4 ginkgo nuts, ground into fine powder; Egg 1 egg, break one end into a small hole, put ginkgo powder into the egg, and cook it firmly on the fire. Take it 2~3 times a day.

This method has the functions of invigorating spleen and astringing intestine to stop diarrhea. Folk used for diarrhea due to spleen deficiency in children. In addition, some people put ginkgo powder into eggs and cook them. It can be used for leukorrhagia due to spleen deficiency. Ginkgo biloba L. is a nutritious and advanced tonic, which contains crude protein, crude fat, reducing sugar, nucleoprotein, minerals, crude fiber and various vitamins. According to the scientific conclusion, every 100g fresh ginkgo contains protein 13.2g, carbohydrate 72.6g, fat10.3g, and contains vitamin C, riboflavin, carotene, calcium, phosphorus, iron, selenium, potassium, magnesium and other trace elements, 8 kinds of amino acids.

Ginkgo nut contains a variety of nutritional elements, besides starch, protein, fat and sugar, it also contains trace elements such as vitamin C, riboflavin, carotene, calcium, phosphorus, iron, potassium and magnesium, as well as ginkgolic acid, ginkgolic acid, pentosan and sterols. It has the dietotherapy and medical effects of benefiting lung qi, treating cough and asthma, stopping parasites, reducing stool, smoothing wrinkles, protecting blood vessels and increasing blood flow. According to modern medical research, Ginkgo biloba also has the effects of unblocking blood vessels, improving brain function, delaying brain aging of the elderly, enhancing memory ability, treating Alzheimer's disease and cerebral blood supply deficiency, and its anti-aging ability. Science has a great influence in Germany and France. In addition, Ginkgo biloba can also protect the liver, reduce arrhythmia and prevent fatal bronchoconstriction in allergic reactions, and can also be used to deal with asthma, transplant rejection, myocardial infarction, stroke, organ protection and dialysis.

Regular consumption of ginkgo biloba can help yin beauty to resist aging, dilate microvessels, promote blood circulation, make people's skin and face rosy, rejuvenate and prolong life. It is a health food suitable for all ages and a special delicacy to entertain state guests. Flavonoid glycosides and Kuneizhi in seed kernel also have special preventive and therapeutic effects on cerebral thrombosis, senile dementia, hypertension, hyperlipidemia, coronary heart disease, arteriosclerosis, cerebral hypofunction and other diseases.

Ginkgo biloba fruit for dietotherapy is flat, sweet, bitter, astringent and slightly toxic.

It can moisten lung, calm asthma, astringent essence, stop leukorrhagia, and is suitable for cold and heat.

Treat asthma, phlegm cough, leucorrhea, white turbidity, nocturnal emission, gonorrhea and frequent urination.

1. astringe the lung to relieve asthma and reduce the amount of phlegm: it is suitable for cough, asthma and excessive phlegm, whether it is cold or hot.

2. Sewing and stopping leukorrhagia, dehumidification: use it to treat leukorrhagia. It can be used regardless of asthenia of lower energizer, leucorrhea with clear and thin leucorrhea, or damp-heat pouring down and leukorrhagia with yellow turbidity.

3. Eliminating phlegm and relieving asthma: it is used to treat asthma, cough and phlegm, and can eliminate phlegm and relieve asthma.

4. Convergent dehumidification: It can treat leucorrhea with reddish discharge, turbid urine, frequent urination and enuresis.