2. If you want to fry the tender steak, fry it with high fire and lock the edge and water. Be sure to wake up the steak in a closed space and let the blood drip out.
Here are some practices:
Preparation materials: beef 150g, pepper, salt, olive oil?
Production steps:
1, 12 hours in advance, take the beef out of the freezer and thaw it in the refrigerator, then let it stand at room temperature for a few minutes before cooking.
2. Wipe the blood with kitchen paper and sprinkle pepper and salt on both sides.
3. Rub some olive oil on both sides and marinate for 10 minute.
Step 4 preheat the frying pan
5. Add the steak and fry for 2 minutes.
6. Turn it over and fry the other side for two minutes. Don't turn around in the middle.
7. Put the beef in the oven or microwave oven for 2 minutes.
8, control the amount of bleeding
9. Cut beef on the chopping board.
10, cut and eat.
1 1, finished product drawing