Shark's fin is one of the representatives of high-grade and expensive ingredients. Do you know what are the effects and functions of shark's fin? What is the nutritional value and consumption method of shark fin? The following is my introduction to the effects and functions of shark fins and nutritional value, I hope to help you oh.

Dispel blood pressure and lowering fat: shark's fin contains lipid, anti-atherosclerosis and anti-coagulant components of the cardiovascular system disorders have prevention and treatment effects;

Nourishing skin: shark's fin is rich in collagen, which is conducive to nourishing and softening the skin mucous membranes, it is a very good cosmetic food.

Harmonizing the stomach and eliminating food: it has the effect of benefiting the qi, appetizing and supplementing the deficiency, which can seep dampness and move water, appetizing and feeding, clearing phlegm and eliminating the accumulation of fish, supplementing the five viscera, growing the waist strength, and benefiting the deficiency of consumptions.

Improve immunity: people with insufficient qi and blood, malnutrition, weakness, all kinds of cancer, cardiovascular disease, immune disease patients are suitable for consumption.

The main component of shark's fin is collagen, which is a kind of protein. However, this protein is not directly absorbed by our body, but will be digested into amino acids in the stomach and intestines, and then absorbed by our body.

The protein in shark's fin is very similar to the protein contained in milk, egg and meat. Thus, we can see that the nutritional value of shark's fin is relatively high.

Shark's fin is rich in colloidal protein, which can nourish yin and yang, benefit the qi and appetite, and also have medicinal effects such as preventing bone aging and bone spurs.

Shark fin cartilage contains ? Shark chondroitin? can prevent and fight cancer, nourish the skin and prolong life.

Shark's fin soup

Preparation: 50 grams of shark's fin, 150 grams of shrimp, 25 grams of enoki mushrooms, half of the bamboo shoots, 3 mushrooms, a little cornstarch, 1 tsp. of vinegar, a little pepper, a little sugar

Steps

Wash the shrimp, shark's fin, bamboo shoots shelled and cut into shreds. Cut the shiitake mushrooms into julienne strips and set aside. Dust the shrimp with cornstarch, scald them in boiling water and set aside

Heat a frying pan and sauté the mushrooms, add the enoki mushrooms and bamboo shoots, then add 2 cups of water and bring to a boil, add the shark's fins, and bring to a boil again

Add the shrimp, vinegar, sugar, and monosodium glutamate to the pan and thicken the sauce with cornstarch water, and then sprinkle pepper over the top to finish.

Shark's fin rice

Preparation: 25 grams of shark's fin, rice, scallops, shrimp, salad oil, salt, soy sauce, monosodium glutamate (MSG) 2 grams, 5 grams of green onion, 5 grams of ginger, peppercorns, cornstarch, thirteen spices, broth

Step by step

Soak the shark's fins for 2 hours or more. Soak the shark's fins with water, put them in a pot of cold water with onion and ginger and cook them for 3 minutes, then put them in water

Take a pot and put in cooking oil, put in the peppercorns and spices and fry them for a while, put in the shrimp and scallop and stir fry for a while, then put in the seafood soy sauce to complete the explosion

Put in the broth, and put in the right amount of water and the shark's fins and cook them for a while

Put in the salt and the chicken essence, and then put in the starch and water. hook Pu owe can be.