The olive oil you buy in the supermarket for cooking is not exactly the same as the olive oil you buy for beauty. Although they are both derived from olive fruit, there are some differences in the production process that lead to differences in their uses and effects.

Olive oil for cooking is more focused on its edible properties. It is usually processed at high temperatures to increase its heat resistance and durability. This process may result in the loss of some of its nutrients, but it makes it more suitable for high-temperature cooking such as stir-frying and deep-frying. Olive oil for roasting usually has a stronger flavor, which adds to the flavor of stewed dishes.

Beauty olive oils, on the other hand, are more focused on their skincare benefits. This type of olive oil is usually produced using a cold-pressing process to preserve its richness in vitamin E and antioxidants. It is widely used in skin care products for its moisturizing, nourishing and soothing properties. In contrast, olive oil for cosmetic purposes is often not processed at high temperatures to ensure that the nutrients in it are not lost.

While the two are identical in terms of ingredients, they are not identical as they are produced and used for different purposes. If you want to use olive oil for cooking, it is recommended that you choose an olive oil specifically for roasting; if you want to use olive oil in your skin care, you can choose an olive oil for beauty or a specialized skin care product.

Supermarket-bought olive oil for cooking and olive oil for beauty are not exactly the same. They differ in their production processes, uses and effects. Therefore, you need to make a choice based on your specific needs and pay attention to the quality and suitability of the product when purchasing and using it. I hope this answer can help you.