Snake gourd is a kind of fruit and vegetable in the shape of a snake, in the growth process of snake gourd, it will slowly occur different degrees of curling, like a snake, so it is called snake gourd.

Snake gourd is rich in nutrients, including carbohydrates, vitamins and minerals and other nutrients content is relatively high, after eating, with heat, phlegm, lungs and intestines. So what are the edible methods and contraindications of snake melon?

Snake gourd is mainly eaten young fruit, but young leaves and young stems can also be eaten. Young melon is rich in carbohydrates, vitamins and minerals, after eating, can be a good supplement to the body's absorption and utilization of nutrients, and can meet the body's metabolic needs.

The flesh of the snake melon is fluffy and has a slight odor, before cooking, blanch it with boiling water, can effectively remove the odor in the snake melon, change into flavor, sweet taste when eating, unique flavor.

How to eat snake melon

snake melon fried meat: 1, the snake melon clean, peeled and then cut into slices, blanched in hot water, to remove the odor in the snake melon as well as harmful substances, drain the water spare.

2, the meat into the salt, soy sauce, soy sauce, cooking wine, and the appropriate amount of starch, mix well after, fully marinated for 10 minutes.

3, the frying pan is heated, put the meat stir-fried until browned, and then put onions and ginger, chili peppers, pepper and other ingredients sautéed, put the appropriate amount of chili pepper pieces, snake melon slices, stir fry evenly.

4, stir-fried to 8 mature, pour the appropriate amount of gravy powder to pulp, you can pan out of the plate to eat.

What are the contraindications to the consumption of snake gourd

Snake gourd cold, cold spleen and stomach of the crowd try not to eat, to avoid aggravating the symptoms of cold body.

Women who are menstruating, breastfeeding, or in labor should try not to consume it, so as not to cause discomfort.