1, buy chicken feathers and wash them to remove yellow leaves.

2, pour the oil in the pot, add chicken feathers and stir fry quickly.

3. After the chicken feathers are fried, you can add salt and monosodium glutamate to taste.

4, finally loaded.

Saussurea involucrata is a general term for green leafy vegetables and Brassicaceae Chinese cabbage seedlings, which is relatively common in Shanghai. Can be used for treating cough due to lung heat, constipation, erysipelas, and lacquer sore. Children with calcium deficiency, soft bones and baldness can cook cabbage with salt or sugar and let them drink it. Regular consumption is quite beneficial. Chinese cabbage contains vitamin B 1, vitamin B6, pantothenic acid and so on, which can relieve mental stress.

Chickpeas are native to China, and are cultivated all over the country, especially in the south. They are available all year round, with the most in spring and summer.

There are many ways to eat Chinese cabbage, which can be fried with mushrooms, mushrooms and bamboo shoots, or fried. Small cabbage soup is good for losing weight. Most people can eat Chinese cabbage. It is especially suitable for patients with lung heat cough, constipation, erysipelas, lacquer sore, furuncle and calcium deficiency.