Soy sauce, salt, monosodium glutamate, chicken essence, it is best to put less of these food seasonings, because these seasonings have a lot of added ingredients, and the ingredients like preservatives and carbohydrates are too high. Eating these seasonings is very bad for our body metabolism, and it will be passed on to the baby through milk. After eating such milk, it is easy to get angry. Therefore, if you want to seasoning, you can use your own chicken soup, bone soup and fish soup to replace these seasonings.

In addition, vinegar, pepper and pepper must be avoided, because these condiments are very irritating and medicinal, which will endanger our baby's health by secreting milk. During pregnancy and confinement, we should eat more soup and fresh vegetables and cooked fruits.

Can pregnant women eat scallops?

Because scallops are very nutritious, it is very necessary for pregnant women to eat more to supplement protein in the body and improve their immunity, which is very good for pregnant women, so it is necessary to eat more of this stuff.

But scallops are very bad for the parturient, because the parturient can't eat some stimulating food such as seafood just after giving birth, because eating stimulating food at this time may lead to inflammation of the wound, which is not helpful for the recovery of the parturient.

So what kind of food should be better for a woman who has just given birth to a child? In fact, the most important thing is to eat more vegetables and fruits, and you can also eat some light porridge properly, which can effectively restore some inflammatory symptoms of the body.

What spices can't pregnant women eat? In fact, those unhealthy seasonings will also call for eating less on weekdays. For example, try not to eat monosodium glutamate with less salt, and eat less pepper. Eating too much pepper is very easy to get angry. If pregnant women get angry, it will affect the constitution of the fetus, which will be very troublesome. Therefore, it is necessary to properly resist the appetite during pregnancy.