4. My stomach is upset. After nausea and vomiting, my stomach is empty and uncomfortable. At this time, you can only eat some rice porridge or clear soup noodles. These light liquids are easy to digest and can relieve the discomfort on an empty stomach.
6, nausea after drinking, you can also eat some fresh grapes, fresh grapes are rich in tartaric acid, which can interact with alcohol in wine to form esters, reduce the concentration of alcohol in the body, and achieve the purpose of hangover.
At the same time, its sour taste can also effectively alleviate the symptoms of nausea and nausea after drinking. Eating grapes before drinking can also effectively prevent drunkenness.
7. After drinking, my stomach feels uncomfortable and my stomach hurts. You can take other stomachs as appropriate. In medicine, you must remember not to take painkillers, because painkillers are very ineffective for stomachache.
A few things to pay attention to when drinking 1. Before drinking, you can only eat 7 servings of food, and don't drink a lot of water. (This is to save a stomach for drinking)
2. Half an hour before drinking, drink a bottle of milk, preferably pure milk or sugary. It is said that drinking milk before drinking will form a thin film in the stomach, which can protect the stomach.
3. When drinking, avoid drinking irritating drinks such as ice water and lemonade. Otherwise, the milk in front will be wasted. )
5. Don't drink vinegar or tea to sober up after drinking. These are all misunderstandings. Neither vinegar nor tea can sober up.
6. Eat digestible food 65438+ 0-3 days after drinking to prevent overwork and ensure the damaged gastric mucosa to be repaired as soon as possible.
7. Don't eat greasy and spicy food.
8. Don't drink alcohol at every meal. It usually takes a week for alcohol to be metabolized and excreted. Eating and drinking will make alcohol accumulate in the body, which is bound to damage your health.
How to protect liver and kidney after drinking II. Starch-rich food. For example, potato food, starch macromolecules can combine with alcohol, delaying the absorption of alcohol. Foods rich in amylose are more ideal.
4. Foods rich in B vitamins. Foods rich in B vitamins such as coarse grains, milk, egg yolk, mushrooms, etc. If necessary, you can take vitamin B complex tablets orally, which is beneficial and harmless to your health. The metabolism of alcohol in the liver needs their help. It's convenient to take two tablets of vitamin B complex in advance.