Generally, it takes about 3 minutes to stew mutton in a pressure cooker. ? Press the pressure cooker on high fire for 1-15 minutes, and chewing begins at 1 minutes. Then turn to low heat and stew for 15-2 minutes. The whole process takes about half an hour. Look at the degree of hardness by yourself, cook more when it is hard, for fear that it will be shorter without chewing.

The common practice of stewing mutton in pressure cooker.

1. Cut the mutton into mahjong-sized pieces, then blanch it in cold water to remove blood foam.

2. Take a pressure cooker and put the processed mutton into the pot. The water just covered the meat. Then bring it to a boil.

3. SAIC, turn the top to low heat and stew for 15-2 minutes.

after 4 or 2 minutes, turn off the fire. After the pressure cooker cools naturally, open the lid, add the cleaned radish pieces, stir the mutton and radish evenly, cover the lid, fire on the stove again, and continue stewing for 5 minutes. Radish is easy to stew, wait until the mutton is stewed badly before stewing radish.

after 5 or 5 minutes, the radish and mutton are stewed, turn off the fire, and after the pressure cooker cools down, open the pot and put salt.

on the efficacy and function of mutton.

Mutton has the functions of invigorating spleen and kidney, warming middle warmer and dispelling cold, tonifying kidney and strengthening yang. Traditional Chinese medicine believes that mutton is warm and sweet, which mainly enters the spleen and kidney meridians. It has the functions of tonifying spleen and kidney, warming the middle warmer and dispelling cold.

Because mutton is delicate, tender, easy to digest and absorb, and also has the function of tonifying kidney and strengthening yang, we use it for patients with kidney deficiency, such as those who are afraid of cold and have soft waist. Some people feel cold hands and feet, especially in winter, so it is more suitable to use mutton, because mutton is warm, but it is not easy to get angry.