Fish glue can be eaten every day. Fish glue is rich in advanced collagen, vitamins and trace elements such as calcium, iron, zinc and selenium. Protein content in fish glue is as high as 80%, but there is little fat. After eating, it can supplement rich nutrition for human body, and fish glue is also an ideal food with high protein and low fat.

Can eating fish glue supplement collagen? Yes

Fish glue is rich in collagen, and regular consumption of fish glue can supplement collagen. Collagen is the main structural protein of human body, which can provide support and elasticity for our skin. Therefore, regular consumption of fish glue can make our skin fuller and more elastic, which can play a certain beauty beauty role. Women who love beauty should eat more.

3 will eating fish glue lead to the child's development in advance? number

Fish glue is rich in protein, vitamins and various minerals, but it does not contain hormones, so children who eat fish glue will not have symptoms of early development. Because generally only those foods containing hormones are easy to cause precocious puberty after eating.

However, it is not recommended to give children too much gelatin, because children's digestive function is still relatively poor, and excessive consumption of gelatin is easy to indigestion.

When is it better to eat fish glue? 30 minutes after dinner.

The best time to eat fish glue is 30 minutes after meals, because the digestive tract is in a semi-empty state at this time, and some foods will protect the gastrointestinal mucosa. At this time, eating fish glue can play a better biological absorption and utilization, and there will be no abdominal distension caused by eating fish belly, so that fish glue can be fully absorbed and digested without irritating the stomach.