Low iodine foods include white radish, green radish, cherry radish, sweet pepper, colored pepper, pumpkin, Chinese cabbage, baby cabbage, cabbage, taro, alfalfa, houttuynia cordata, Tricholoma matsutake, dictyophora indusiata, spirulina, peach, fig, longan, mango, papaya, chestnut, almond, cashew nut, peanut kernel, pork, beef, chicken leg and chicken wing.
Please try to avoid the following foods for low iodine diet:
Seaweed: kelp, seaweed, etc. Salty condiments such as iodized salt and soy sauce; Fish: marine fish, fresh hairtail, clams, oysters, marine shrimp, including shrimp skin, pickled fish, etc. Meat: processed meat, canned meat and so on; Processed fruits: canned peaches, pickled fruits, etc. Pickled pickles, etc. Salted bread, soda cake, salted food, etc.; Beverage: tea, etc. Drugs: cough syrup containing iodine, organic iodine preparation and developer for radiological diagnosis and examination, etc. Others: potato chips, pizza, nuts with salt, etc.