Broccoli is also called cabbage, also called cabbage, cabbage, cabbage, cabbage, cabbage, cabbage, Dutch cuisine. Broccoli acid produced by Guangdong and Guangxi is one of the more delicious acid materials.

It is cultivated all over China. Cabbage comes from the Mediterranean region of Europe and is one of the most important vegetables for westerners, belonging to Cruciferae. Cabbage is nutritious and contains a lot of vitamin C, cellulose, carbohydrates and various minerals. In addition, cabbage also contains vitamin U, which is an anti-ulcer factor and has the function of decomposing ammonium nitrite.

Common effects:

Broccoli is nutritious, rich in vitamin C, beta carotene, cellulose, various minerals, calcium and potassium. A medium-sized broccoli can provide 220% of daily vitamin C and 65,438+05% of daily vitamin A (in the form of beta carotene), and it has the advantages of low fat and low calorie, so it is welcomed by people who pursue a healthy life.

According to statistics, Americans spend 0. 1970 per capita 8 jins of broccoli, 1997 survey shows that the per capita consumption of broccoli in the United States is 4. 5 pounds, an eight-fold increase in just 20 years.

Broccoli is also increasingly entering the dining table of China people, becoming a home-cooked dish in people's lives.

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