Lemon contains sugar, calcium, phosphorus, iron and vitamins B1, B2, C and other nutrients. It is warm in nature, bitter in taste and non-toxic. It is good for reducing fat and is a good medicine for weight loss.
p>The main function of longan is to soothe the mind, nourish and strengthen the body, nourish the heart and calm the mind, nourish the blood and strengthen the yang, benefit the spleen and appetite, and moisturize and beautify the skin.
Red dates can replenish qi and benefit the middle, nourish the spleen and earth, moisten the heart and lungs, regulate nutrition, soothe yin and blood, produce body fluids, please the color, open the nine orifices, help the twelve meridians, and combine with hundreds of medicines.
There are two types of chrysanthemums, white chrysanthemum clears the liver and improves eyesight, and yellow chrysanthemum clears away heat and detoxifies. It is recommended to use white chrysanthemum for health care.
Hawthorn promotes digestion, promotes appetite, lowers blood pressure, activates blood circulation and removes blood clots, and prevents cancer.
Rock sugar has the functions of moistening the lungs, relieving coughs, clearing phlegm, and removing fire.
Tea is cool in nature, helps digestion, lowers blood lipids, loses weight, prolongs life, is a diuretic, reduces swelling, is antibacterial and anti-inflammatory, resists radiation, prevents and treats coronary heart disease, refreshes the mind, resists fatigue, prevents cancer, and fights cancer. It has the functions of producing fluid and quenching thirst, anti-virus, detoxification, anti-arteriosclerosis and protecting teeth.
In short, lemon reduces fat, red dates nourish blood, chrysanthemum removes internal heat, wolfberry nourishes the kidneys, hawthorn aids digestion, green tea dispels heat, and rock sugar moistens the lungs. It is not recommended to drink green tea with other ingredients as the medicinal properties will be offset.