What should pregnant women do if they get angry and have a headache? You can drink ginger and brown sugar water, while still drinking warm water. The diet is light, you can eat eggs, pork and all kinds of vegetables with flat sex, but you can't eat foods that get angry, such as fish and shrimp, and you can't eat foods that make up the deficiency, such as yam. After eating these foods, you will get fever again. Ensure adequate sleep and don't be too tired.
Generally speaking, a mild cold is only manifested as sneezing, runny nose and mild cough, and no special treatment is needed. As long as you pay attention to rest and drink plenty of water, you can take Chinese patent medicines if necessary, such as Yinqiao Jiedu tablets and Banlangen granules, and the effect is good. If the cold is serious, pregnant women should go to the hospital for treatment in time when they have severe cough, chest tightness and fever.
Pregnant women get angry, so they must control themselves in diet. Usually drink more water, eat more digestible food and eat less spicy, fried and greasy food.
From the perspective of Chinese medicine, Bitter? Can you go to delicious food? Fire? . Bitter food is bitter because it contains alkaloids, urea and other bitter substances. Chinese medicine research has found that these bitter substances have the functions of relieving fever, dispelling summer heat and eliminating fatigue. The best bitter food is bitter gourd, whether it's cold salad, stir-fry or soup, as long as it can be cooked without losing? Blue? , can be achieved? Go to the fire? The purpose. Besides bitter gourd, there are other bitter foods that are also good? Go to the fire? Efficacy, such as almonds, bitter herbs, kudingcha, celery, kale, etc., can also clear away heat and relieve summer heat.
It is very common for pregnant women to eat what to eat when they get angry. If pregnant mommy does get angry, she should pay attention to the diet structure and eat less spicy food, while pregnant mommy may wish to eat more of the following foods:
1. Foods containing vitamins C and E
Cucumber, tomato and other vegetables, apples, mangoes, peaches and other fruits, as well as beans, eggs, dairy products and other foods that are on fire can also be eaten by pregnant moms.
2. Foods that nourish blood, clear heat and cool tonic
In the second trimester of pregnancy, pregnant women are easy to get hot and get angry. They can eat chrysanthemum tea, fresh fruit juice and foods rich in iron and calcium. Occasionally, pregnant mommy can also take supplements according to the diet prescription for raising fetus, and there are different diets according to different pregnant women's physical conditions (don't listen to folk prescriptions and buy them by yourself). Expectant mothers who are physically weak can eat some non-cool fruits and vegetables in summer, such as durian, cherry, lotus spray, avocado and papaya. However, cool foods such as watermelon, cantaloupe, water pear and bamboo shoots can be eaten at noon in midsummer, but they are not suitable for eating these cool melons at night, so as not to cause diarrhea or cough. Pregnant mommy should not overeat ice or cold food, so as not to inherit the constitution of fetal deficiency and cold.
3. Milk
Traditional Chinese medicine believes that milk is slightly cold, which can play a role in reducing fire by nourishing yin and clearing away heat and toxin, and milk contains as much as 70% water, which can also supplement the water lost by human body due to a lot of sweating. It should be noted that milk should not be frozen into ice, otherwise many nutrients will be destroyed.
4. Soybean
Soybean can nourish yin and reduce fire, and at the same time, it can supplement protein, which is consumed in large quantities because of high temperature.
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