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The liver is not delicious. What can nourishing the liver do?
The following are some common liver nourishing foods:

1. Auricularia auricula: It can moisten the lungs and tonify deficiency, nourish the liver and improve eyesight.

2. Milk: It can supplement the nutrients needed by the human body and help restore liver function.

3. Olive oil: Olive oil is rich in unsaturated fatty acids and antioxidants, which is beneficial to protect liver cells.

4. Chicken soup: It can improve immunity and promote liver health.

5. Tomatoes: rich in vitamin C and carotene, help protect liver cells.

6. Tea: Tea polyphenols in tea can protect liver cells.

7. Walnut: It is rich in linolenic acid and protein, which is helpful for liver health.

8. Jujube: Jujube contains a lot of vitamins and minerals, which is good for liver health.