East Star Spot 1 Treaty 650-700g (East Star Spot is a deep-sea fish, and the price in Beijing market is about 400 yuan/kg).

Seasoning:

20g of Korean cooking sauce, salad oil1000g, 250g of chicken soup, honey10g, monosodium glutamate15g, chicken essence10g, dried Chili10g, 5g of soy sauce and 22g of raw flour.

Production method:

1, dry the killed original oriental starspot with a clean towel, add white soy sauce and 5g monosodium glutamate, stir and marinate for 5min, and then add15g raw powder to smear the fish.

2. Put the oil1000g in the pan and heat it to 160℃, then add the starched East Star Spot, and fry it for 3-4 minutes until the fish is golden yellow. Take out the oil and put it in a tin foil tray.

3. Put chicken soup in a clean pot, add cooking juice, honey,10g monosodium glutamate, chicken essence, dried chili and soy sauce, bring to a low heat, thicken with 6-7g cornflour, and then pour it on the East Star Spot.

Note: The boiled juice tastes salty and slightly sweet, so it can be neutralized with sugar, while the sweetness of white sugar is not as pure as honey, and honey can make the boiled juice brighter.

Taste type:

Slightly spicy and sweet, and the boiled juice is strong.

Description of ingredients: 300g of water-soaked abalone, 5g of cooked ham 12 slices of cooked bamboo shoots12 slices, 75g of wet mushrooms, 300g of soup, 50g of cooked chicken oil, 500g of old chicken with bones, 250g of lean meat, monosodium glutamate, ginger, onion, pepper, red drum oil, sesame oil, etc. Production method: l, wash abalone, add ginger, onion, Shaoxing wine and soy sauce, and boil in boiling water for 2 minutes.

Description of ingredients: 300g of water-soaked abalone, 5g of cooked ham 12 slices of cooked bamboo shoots12 slices, 75g of wet mushrooms, 300g of soup, 50g of cooked chicken oil, 500g of old chicken with bones, 250g of lean meat, monosodium glutamate, ginger, onion, pepper, red drum oil, sesame oil, etc.

Production method: l, wash abalone, add ginger, onion, Shaoxing wine and soy sauce, boil in boiling water for 2 minutes, pick it up, wash it, and put it in the pot (at the bottom of bamboo chips). Stir-fry the old chicken and lean meat, splash Shao wine, add the second soup, red soy sauce and refined salt, boil and pour into the abalone pot, stew for 2 hours with strong fire and then slow fire, pick up the old chicken and lean meat, pick up the abalone, cut it about 60% deep with a straight knife (don't cut it off), and then cut it into 3 mm thick abalone slices with a diagonal knife. Slice the ham for later use. 2. Heat the frying pan, add chicken oil, mushrooms and bamboo shoots, stir-fry slightly, cook Shao wine, add soup and abalone slices, stew for about 1 min, add soy sauce, monosodium glutamate and pepper, and use wet powder to dilute the thickening. Sprinkle with sesame oil, stir well and serve. Add ham slices.

Characteristics of dishes: the meat is tender, mellow and delicious, and the flavor is very strong.

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Fried salmon with lemon sauce

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Published by Wen Yi on 2007-11-2618:19:10.

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Production method:

Main ingredients: salmon and lemon

Auxiliary materials: lotus root, colored pepper and asparagus.

Ingredients: salmon 1 50g lotus root, half a colored pepper, half an asparagus, six broad beans, 50g corn shoots, eight dried onions1head (a small amount of onions can be substituted).

Seasoning: 2 teaspoons of salt (1 0g), pepper 1 teaspoon (5g), sugar 1 teaspoon (5g), 2 teaspoons of olive oil (10ml), 2 tablespoons of green lemon and half sesame (30g), 2 tablespoons of eggs 1 starch.

Practice:

1) All materials are washed. After the water is boiled, add a little salt and oil, cut into strips of colored peppers, sliced lotus roots, asparagus and corn shoots without roots, blanch them, remove cold water, drain them, put them in a big bowl, add colored peppers, cut into slices of dried onions, add salt, sugar, lemon juice and fish sauce and stir them into a salad.

2) Marinate the salmon steak with salt, pepper and lime juice for 5 minutes. Dip the skinned side of salmon with a layer of starch, then with a layer of eggs, and finally with a layer of sesame seeds. It can be black and white, just as delicious.

3) Pour olive oil into the pot, and when the oil is 70% hot, adjust it to medium heat. First fry the fish skin stained with sesame seeds for 30 seconds, then fry the two sides, and turn it golden yellow after discoloration. There is a little red in the middle of the fish, which is the best time to fry salmon. Don't fry it too old.

4) After frying, put the salmon on the plate and put the mixed salad on the side. When salmon is eaten with vegetables, it is nutritious, but it is also boring.

Super wordy:

* * If you buy fresh salmon, take it out of the freezer of your refrigerator 12 hours in advance, put it in a container and thaw it in the freezer. Or in order to save time, it can be thawed at room temperature. But never put it in water to thaw, because it is thawed in hot water. It is edible to eat, but it tastes bad.

* * The vegetables that go with this salmon can be what you have at hand, not the same as mine.

* * There is no dried onion, you can use a little onion instead. There is no fish sauce, you can leave it, it doesn't matter. Lime can be replaced by yellow lime, but it's impossible without lemon.