The efficacy and function of turmeric tea, turmeric tea is a health tea brewed with turmeric. Turmeric itself is a Chinese herbal medicine, which comes from the rhizome of turmeric, and its medicinal efficacy is excellent. Next, let's take a look at the efficacy and function of turmeric tea.

Efficacy and function of turmeric tea 1 efficacy and function of turmeric tea

1, promote bile secretion

People usually brew and drink ginger black tea, which can promote bile secretion and make gallbladder function normal. It can maintain the normal secretion of bile salts, bilirubin and cholesterol, and also keep fatty acids stable. Drinking ginger black tea often at ordinary times can prevent and relieve gallstones and reduce the occurrence of cholecystitis.

2, antibacterial, anti-inflammatory and analgesic

Turmeric is a natural Chinese herbal medicine containing a large amount of volatile oil, and it contains a variety of natural anti-inflammatory and bactericidal ingredients, which can obviously inhibit and eliminate dermatophytes, Staphylococcus aureus, hepatitis, viruses and other pathogenic bacteria in the human body. It can be used for the prevention and treatment of human hepatitis at ordinary times, and it can also play an obvious analgesic role after being brewed and drunk, which can quickly relieve the symptoms of abdominal pain.

3. Prevention of hypertension and hyperlipidemia

Drinking turmeric tea at ordinary times can also prevent the occurrence of hypertension and hyperlipidemia. Curcumin and volatile oil contained in turmeric tea can reduce the amount of cholesterol and triglyceride in blood, nourish myocardium, promote blood circulation, and reduce the occurrence of hypertension and hyperlipidemia. Besides, it can also improve platelet activity, prevent platelet coagulation, and also have obvious preventive effect on human high-grade thrombosis.

4. Prevent cancer

Drinking more turmeric tea at ordinary times can also prevent cancer, because the turmeric alcohol it contains is a natural anticancer substance, which can not only inhibit the canceration of human tissues and cells, but also prevent cancer cells from regenerating. In addition, curcumin contained in turmeric is also a natural anti-cancer component, which can inhibit the growth and spread of tumors and is of great benefit to the suppression of cancer.

5, heat and detoxification

Clearing away heat and toxic materials is the primary effect of turmeric tea, which can remove various bacteria and viruses in human body, and prevent heat toxin from stagnation in human body. It has excellent preventive and therapeutic effects on damp-heat jaundice, isolation and abscess, etc. In addition, turmeric tea also contains rich antioxidant identity, which can repair damaged human tissues and cells and accelerate endotoxin metabolism in human body.

6. Protect the liver

Curcuma tea has a significant protective effect on human liver. Curcumin and silymarin contained in it are naturally active, and they can be directly absorbed and applied by human liver, which can accelerate the regeneration of human stem cells and improve the detoxification effect of liver. In addition, it can repair damaged liver cells and prevent viruses and drugs from damaging human liver. Regular drinking can improve liver function and prevent liver lesions.

7. Anti-oxidation

Anti-oxidation and delaying aging is also the primary utility of ginger black tea. It contains trace elements such as silybin, yellow river, yellow river and turmeric powder, which can liquidate free radicals in the human body and prevent oxidation reaction in the human body. It can eliminate lipid peroxide in the human body and obviously improve the anti-oxidation ability of the human body. Drinking turmeric tea can also delay the aging of the body and prevent the emergence of pathological changes.

8, improve the body's cold resistance.

Turmeric tea is a hot drink with a slightly pungent taste, which can promote blood circulation and improve the cold resistance of human body, and is especially suitable for people with cold hands and feet, who are afraid of cold and cold. Usually, when people have cold pain in the lower abdomen or spleen and stomach deficiency, drinking some turmeric tea in time can also make the symptoms improve quickly.

Efficacy and function of turmeric tea 2 How to make turmeric tea?

The main point of making turmeric tea is very simple. First, wash turmeric under clean water, then gently remove the skin with a knife, cut turmeric into small pieces, and then pat it flat with the back of the knife. Boil the pot with water.

Join turmeric again. At this time, you can see that the water in the pot turns yellow. Cook it for ten minutes with high fire, and then add brown sugar with water content to taste. Just cook for another two minutes. Carefully pat the turmeric flat, so that it can be released completely.

Preparation method and materials of turmeric tea

It is necessary to use twice as much almond milk and milk as coconut milk to make turmeric tea. If there is no such thing, you can also use bone soup. It is also necessary to use a tablespoon of turmeric, half a tablespoon of cinnamon, a quarter of ginger powder, a small amount of red pepper and a tablespoon of honey. After preparing these materials, you can start making turmeric tea.

Making turmeric tea

Put all the materials we have prepared into the mixer and stir them, so that all the materials can be fully stirred and balanced, and it may be smoother. Next, start to make turmeric tea, put the stirred mixture in the pot, boil it with high fire, and then turn it to low fire for three to five minutes to let it heat completely.

Turmeric contains yellow pigment. As soon as turmeric enters the pot, the water in the pot will turn yellow, and when the water boils, it will turn brown. When cooking, you can put some brown sugar. Turmeric tea tastes mild and has a little earthy flavor, however, it has great health-promoting effect.

When do you drink turmeric tea?

1 Curcuma tea is a healthy product suitable for drinking at any time, and its irritation is not obvious. Usually people can brew and drink Curcuma tea as long as they have time, but those people with spleen and stomach insufficiency are best not to eat Curcuma tea when they are full of stomach. It is most beneficial for their health to brew and drink Curcuma tea two hours after meals.

2. Turmeric tea is also suitable for people to drink when they have a cold and abdominal pain during menstruation. Because turmeric tea can relieve exterior symptoms and dispel cold, people usually drink it in real time after they have a cold and cold, and ginger black tea can make the symptoms of cold get better as soon as possible. In addition, turmeric tea can also promote blood circulation and relieve pain. Drinking turmeric tea when women come to menstruation can prevent frequent abdominal pain.

The benefits of women drinking turmeric tea to prevent irregular menstruation

Preventing irregular menstruation is one of the primary benefits for women to drink turmeric tea, which can promote blood circulation to relieve pain and blood stasis. In addition, turmeric tea can also tonify qi and blood and relieve women's deficiency of qi and blood. Ordinary women can prevent irregular menstruation when drinking turmeric tea during menstruation, and can also prevent menstrual abdominal pain.

Fade stain

Women usually drink more turmeric tea, which can lighten the spots and whiten the skin. Curcumin and curcumol contained in turmeric tea are all natural antioxidant materials, which can restrain the accumulation of pigments on the surface of the skin and prevent the spots from being born. In addition, some trace identities contained in turmeric tea can also regulate the internal and external excretion of women, clear the toxins in the body, and they can also make people's skin spots fade as soon as possible.