Beef is a high-protein food. Eating beef in winter can have a tonic effect. According to traditional Chinese medicine, beef can replenish essence and blood, warm meridians, nourish the spleen and stomach, strengthen muscles and bones, reduce swelling and diuresis. For those who suffer from insufficient Qi, deficiency of both Qi and blood, physical weakness and long-term illness, as well as those with pale face, floating face and swollen legs, eating beef can help improve their symptoms. Traditional Chinese medicine believes that beef is warm in nature and sweet in taste, and can warm the stomach, so it is regarded as a good tonic when the weather is cold in winter. But everything has two sides. When taking supplements, you should also pay attention to the combination of food. Improper combination can cause problems.

What should not be eaten with beef:

Eating beef and chestnuts together can reduce the nutritional value beneficial to the human body, so it is not suitable;

Beef and beans Eating soy sauce together will hurt the five internal organs;

Eating beef and cyperus rotundus will cause nine sores;

Eating beef and leeks together will easily cause internal heat;

Beef Eating it with liquor can easily lead to internal heat and inflammation of the gums;

Eating beef and ginger together can easily lead to internal heat; Nourishing yin, one is warm and the other is cold, conflicting with each other;

Beef cannot be cooked with fish;

Beef cannot be eaten with snails, as it may cause poisoning;

Eating beef and brown sugar together will make your stomach bloated;

Beef should not be eaten with millet.