The content list of this article: 1, the efficacy of dried ebony soaking in water, the introduction of dried ebony soaking in water, the efficacy and role of dried ebony soaking in water, the efficacy and role of dried ebony soaking in water, the efficacy and role of dried ebony soaking in water, the introduction of dried ebony soaking in water, helping saliva and gastric juice secretion, promoting fluid production and quenching thirst.
2. Can effectively treat ascaris lumbricoides.
3. It can effectively treat anorexia and dyspepsia, increase appetite and help digestion.
4, can effectively improve liver function.
Fifth, it can effectively soften blood vessels and treat arteriosclerosis.
Sixth, it has anti-aging effect.
The efficacy and function of soaking plum
1. anti-aging
Mume is rich in anthocyanins and vitamin C, and can also stimulate the secretion of parotid gland hormones. Therefore, soaking dark plum in water can not only play an anti-fatigue role, but also play an anti-aging factor role.
Promote digestion
After soaking in water, dark plum will make people have an appetite, which will help relieve indigestion and increase appetite.
For people with poor appetite after illness, drinking a cup of dark plum water every day is helpful to restore appetite and regulate gastrointestinal function.
supplement nutrition
Soaking ebony in water can supplement rich nutrients for human body, which contains a lot of vitamin C and various amino acids, and also contains some natural sugars. People can absorb and utilize these nutrients as soon as possible by soaking in water, which can promote body metabolism, improve physical fitness and enhance human disease resistance.
4. Enhance human disease resistance.
Modern pharmacological studies have found that ebony and its preparations have certain inhibitory effects on cholera, dysentery, Escherichia coli, paratyphoid fever, Staphylococcus aureus and other pathogenic bacteria.
Therefore, soaking dark plum in water is helpful to prevent the occurrence of infectious diseases, thus enhancing the body's disease resistance.
Runfei cough
Soaking in water can also moisten the lungs and relieve cough. It can nourish yin and moisten dryness, diminish inflammation and sterilize, relieve lung dryness and pneumonia, and has obvious conditioning effect on cough and phlegm caused by these bad reasons.
Ebony soaking in water can also alleviate people's ruins and hoarseness. When people have a sore throat or hoarseness, dry cough and no phlegm, they can also drink ebony with water.
Relieve halitosis
Mume is rich in organic acids, which can promote food digestion, effectively prevent food from rotting in the gastrointestinal tract, and has the function of removing filth and turbidity.
Therefore, soaking ebony in water can also alleviate the problem of bad breath caused by spleen and stomach heat accumulation and strong stomach fire.
Efficacy and action point of dried mume; Efficacy and Function of Dried Mume
1, hangover and detoxification
Dried ebony contains a variety of natural active ingredients, which can accelerate the decomposition of some common toxins in human body. People can eat some in time after drinking, which can enhance the detoxification function of the liver and accelerate the catabolism of alcohol.
Step 2 stop vomiting
Dried mume is a kind of sour food, which can promote the secretion of digestive juice, improve gastrointestinal function and play an obvious role in stopping vomiting.
Step 3 relieve physical fatigue
After being digested and absorbed by human body, dried ebony will produce a large number of alkaline components, which can promote the metabolism of lactic acid, which is an important existence that causes human fatigue. After the amount is reduced, the fatigue symptoms of human body will be obviously alleviated.
4. Anti-aging
If you want to live a long and healthy life, you must pay attention to the prevention of diseases in your daily life. Mume can help stimulate the secretion of parotid gland hormones and prevent aging. Therefore, eating an ebony every day can play a certain role in preventing aging.
Step 5 replenish energy
Blood in the body will accelerate metabolism in the process of self-purification, so our body needs to supplement more energy. Mume is rich in citric acid, which contributes to the absorption of vitamins and acids, effectively relieves physical fatigue and prevents disease damage.
Suitable crowd
Suitable for ordinary people.
Taboo crowd
Those with unsolved external evils are those with internal evils.
Not suitable for eating together
Acidic food: Dried ebony can't be eaten with acidic food.
Because dried mume is an acidic food, it will cause sour water to flow in the mouth after being ingested by the human body.
Edible method
1, ebony soup
Soak dried mume in cold water for a while, wash and filter with a sieve.
Fill the soup pot with water and add dried plums.
After the fire boils, turn to low heat and continue to cook for 2 hours.
Add osmanthus and cook for a while, turn off the heat and add rock sugar.
2, ebony tea
Rinse the dried plums with cold water first, and then put them in the teapot with the roses.
Pour boiling water into the teapot and cover it for 5 minutes.
When the water temperature drops below 50℃, add honey and stir well.
Efficacy and function of dried mume; Efficacy and Function of Dried Mume
Efficacy and function of dried plums. Dried prunes are very common leisure snacks in life. They are slightly sour and sweet, full of toughness and have a good taste. They can relieve summer heat, quench thirst, strengthen spleen, stimulate appetite, replenish water, and most importantly, they are green and safe. Let's share the efficacy and function of dried plums.
Efficacy and Function of Mume Dried 1
1, hangover and detoxification
Dried ebony contains a variety of natural active ingredients, which can accelerate the decomposition of some common toxins in human body. People can eat some in time after drinking, but I can't. It can enhance the detoxification function of the liver, accelerate the catabolism of alcohol, prevent the harm of alcohol to the human liver, and make people's symptoms such as nausea and headache disappear quickly after drinking.
Step 2 stop vomiting
Dried mume is a kind of sour food, which can promote the secretion of digestive juice, improve gastrointestinal function and have obvious anti-vomiting effect. Especially when women have morning sickness during pregnancy, they can eat some dried plums in time, which can quickly relieve vomiting symptoms, improve the absorption and utilization rate of food for pregnant women, and make pregnant women absorb more nutrition.
Step 3 relieve physical fatigue
Although dried mume is a kind of sour food, it will produce a lot of alkaline components after being digested and absorbed by human body, which can promote the metabolism of lactic acid, which is an important existence that causes human fatigue. After the amount is reduced, the fatigue symptoms of human body will be obviously alleviated.
Usually people eat more dried plums, which can also replenish energy for the body and significantly enhance the anti-fatigue ability of the human body.
4, astringent bowel to stop diarrhea
Dried mume can be used not only as a snack, but also as medicine. After taking medicine, it has obvious antidiarrheal effect and can eliminate inflammation in human intestine. When people have abdominal pain, diarrhea, dysentery and other intestinal diseases, they can directly drink boiled water with dried mume, which can quickly relieve diarrhea symptoms. When boiling water with it, if you can add proper amount of terminalia chebula and poppy shell, it will make its astringent and antidiarrheal function better.
Efficacy and Function of Mume Dried Ⅱ
Effect of soaking dried mume in water.
1, anti-aging
Usually people drink water with dried mume, which can stimulate the parotid gland to secrete hormones.
This hormone can increase the activity of human tissue cells and accelerate the metabolism of lactic acid in human body.
It can inhibit the formation of free radicals.
Delay aging and prolong life.
Step 2 purify the blood
Many foods that people eat in life contain some toxins.
When these toxins cannot be metabolized in time, they will accumulate in human blood, thus increasing the toxins in the blood.
If you soak ebony with water, you can remove toxins from blood, purify blood, accelerate blood circulation, and remove excessive acidic substances in the body, which is of great benefit to maintaining human health.
Step 3 replenish energy
Drinking water with dried dark plums at ordinary times can also accelerate the metabolism of the human body and make people absorb rich glucose. Moreover, its citric acid can also be converted into enzymes in the human body, which can accelerate the metabolism of lactic acid in the human body, supplement the rich energy of the human body, promote the recovery of the body and relieve the fatigue of the body.
Step 4 promote digestion
Usually people drink water with dried mume, and also absorb rich citric acid and natural fruit acid.
These substances can not only promote gastric juice secretion, but also improve gastrointestinal function and eliminate gastrointestinal inflammation.
It has a good preventive effect on indigestion and low abdominal distension that usually appear in human body.
What are the benefits of eating ebony?
Mume is a dry and nearly ripe fruit of Prunus mume in Rosaceae.
In summer, fruits are harvested near maturity, dried at low temperature, and suffocated until the color turns black.
Sichuan has the largest output and Zhejiang has the best quality.
Common processed ebony products include ebony, ebony meat, ebony charcoal and vinegar ebony.
The emphasis of curative effect is different, and it should be chosen according to the patient's situation in clinic.
1, ebony: that is, the original medicinal materials, washed and dried after removing impurities.
Mume is good at promoting fluid production to quench thirst, astringing lung and relieving cough and asthma.
The plum that I hope to quench my thirst is this kind of fruit.
Having said that, it has to be mentioned that plum and ebony are both fruits of plant plums. The difference is that ebony is an immature fruit, while ebony is a fast-maturing fruit.
Mume tastes sour (because it contains a lot of organic acids and tannins) and enters the liver, spleen and intestines.
It is mostly used for thirst due to deficiency heat, chronic cough due to lung deficiency, syncope and abdominal pain.
Sour plum soup, a good summer solution, takes dark plum as the main material.
Compound Wu Mei Qushu Granule, a Chinese patent medicine, can clear away heat and relieve summer heat, and is used for anxiety and thirst caused by high fever.
2, ebony meat: ebony peeled pulp.
The effect of dark plum meat is the same as that of dark plum, because the useless core is removed, so the effect is stronger.
Wu Mei Pill, a Chinese patent medicine, uses dark plum meat, which can soothe the liver, harmonize the middle energizer, clear the upper energizer and lower the temperature.
It can be used for syncope, chronic dysentery, and headache due to Jue Yin, with symptoms of abdominal pain, diarrhea, headache on the top of the head, paroxysmal vomiting, and cold hands and feet.
3. ebony charcoal: fry ebony or ebony meat until dark brown.
Mume charcoal is good at astringing intestines, stopping diarrhea and stopping bleeding, and is often used for chronic diarrhea, chronic dysentery, hematochezia and metrorrhagia.
Mume charcoal has obvious coagulation effect, and its decoction can obviously shorten the coagulation time of mice by gavage.
4. Vinegar ebony: Mix ebony or ebony meat with rice vinegar, heat it for 2-4 hours, and take it out to dry.
The effect of vinegar soaking ebony is similar to ebony. Because of its strong sour taste, it has strong astringent and astringent effects, and is especially suitable for chronic cough, fainting and abdominal pain caused by lung qi dissipation.
The above-mentioned processed products are not recommended to be made by themselves. The processing of traditional Chinese medicine is an empirical activity, and the mastery of the processing temperature and degree requires a lot of practice and experience.
After processing, it must pass the quality standard inspection and meet the requirements before it can be used as medicine in pharmacies or hospitals.
Of course, because of the homology of medicine and food, it is very safe to buy and make food at home.
But not eating too much for a long time, eating too long will damage your teeth.
According to the Pharmacopoeia, the commonly used dose of ebony is 6 ~ 12g, which is much more flexible in clinic. According to different compatibility, its therapeutic range is wider. Patients also need to see a doctor before they can be treated according to syndrome differentiation.
Finally, ebony should be stored in a dry container in a cool and dry place.
Efficacy and function of Wumeigan No.3
How to soak dried mume in water to drink?
1. Dried mume is a healthy food, which can be eaten directly in water. People can take 3 to 5 pieces of dried ebony, put them directly into a glass when necessary, and then pour in hot water. Within 30 seconds, pour out the hot water and refill it with hot water. The temperature of hot water should be above 98 degrees, so that the nutrients in dried mume can be precipitated into the water as soon as possible.
2. Don't drink the dried ebony after it is soaked. When the temperature drops to about 50 degrees, add some honey to taste. This will make the soaked dried plum water sour and sweet, especially delicious, and make the human body absorb more nutrients. It can moisten the lungs, relieve cough and protect the body.
Effect of soaking dried mume in water.
1, increase appetite
Soaking dried mume in water plays an important role in increasing people's appetite, because dried mume is rich in acidic components. People can soak these acidic substances in water and absorb them as soon as possible. They can promote the secretion of gastric juice and intestinal juice, and can remove greasy food. After drinking it, people will have a feeling of wide appetite, which has obvious regulating effect on anorexia and indigestion.
2. Prevent and relieve constipation
Dried ebony soaked in water can not only increase appetite, but also prevent and relieve human constipation, because the malic acid it contains, after entering the human body, will guide a proper amount of water into the human intestine, promote intestinal peristalsis, and also soften the stool in the human intestine, so that it can be excreted as soon as possible with the body metabolism.
3. Prevention of hyperlipidemia
Hyperlipidemia is also an important role for people to drink dried plum water, because drinking dried plum water can accelerate the decomposition and metabolism of human fat, inhibit the absorption of cholesterol in the intestine, reduce blood viscosity and prevent the increase of blood lipid and blood pressure.
People who suffer from cardiovascular diseases in life should drink dried dark plum water, which can also stabilize the condition and prevent the recurrence of the disease.
The effect of soaking ebony in water is 1. Anti-aging: After ebony enters the body, it can stimulate the secretion of parotid gland hormones and prevent the body from aging, so soaking in water and drinking ebony can play a role in preventing aging.
2, detoxification and blood clearing: Because we often add some chemical seasonings when cooking, it will lead to an increase in the toxin content in human blood for a long time.
Mume water has the function of cleaning blood, making blood flow smoother and inhibiting the increase of acid.
3. Promote the health of digestive system: Drinking dark plum water has the advantages of promoting digestion and preventing constipation, which can effectively prevent food from squeezing and rotting in the gastrointestinal tract.
Extended data:
Wumei avoids soaking in water.
1, children should not use ebony to soak in water, because the body is developing in childhood and the gastrointestinal function is not fully mature.
Mume is an acidic food, and drinking too much of it will lead to gastrointestinal corrosion.
2. Women should not drink alcohol during the menstrual period and before and after delivery, otherwise it will easily damage their health. In addition, it is not suitable for drinking after scraping.
3. Patients with cold should not drink ebony soaked water, especially those with cough and phlegm. In addition, patients with enteritis should not drink, so as not to aggravate the condition.
Baidu Encyclopedia-Wu Mei
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