Oolong tea is rich in organic chemical components and inorganic mineral elements. When the air is crisp in autumn, you might as well sit in the courtyard and have a cup of fragrant tea, which can not only clear away heat and detoxify, lower blood lipid and cholesterol, but also dry and lose weight.
2. Black tea
Black tea has many benefits. Drinking black tea regularly can kill bacteria and diminish inflammation, treat gastrointestinal diseases, lower blood fat, blood sugar and blood pressure, and delay aging, so it is very suitable for diabetics to drink. Drinking black tea can be heated again, which can deodorize and diminish inflammation when used for soaking feet, and can remove dandruff and relieve itching when used for washing hair.
3. Eucommia ulmoides Tea
Eucommia ulmoides Oliv. Tea is a famous health tea. People with insomnia, dreaminess and three highs are suitable to drink Eucommia ulmoides Oliv. It can nourish liver and kidney, lower blood pressure and blood lipid, beauty beauty and help sleep.
4. Chrysanthemum tea
Dry weather in autumn will inevitably lead to dry eyes and dry eyes, especially for students and office workers who always face computers. Then you might as well drink more chrysanthemum tea, which has the functions of clearing liver and improving eyesight, sterilization and disinfection. The elderly are also suitable for drinking chrysanthemum tea, which helps to lower blood fat and cholesterol and delay aging.
5. cassia seed tea
The weather is dry in autumn. If you eat more greasy meat and lack of drinking water, people are prone to dry stools and constipation. Cassia seed has the functions of clearing liver, improving eyesight, lowering blood lipid and cholesterol, relaxing bowels and expelling toxins, and is also very suitable for drinking in autumn.
6. Lotus leaf tea
In autumn, people get fat easily, and people have the practice of putting on autumn fat in autumn. Eating meat and greasy food often makes people feel upset in the stomach and accumulates a lot of fat. Then drink some fresh lotus leaf tea quickly. Lotus leaf tea is a sharp weapon to detoxify and diuretic, reduce fat and lose weight, which is very suitable for women who love beauty.