It is correct that quail eggs are more nutritious than eggs, because quail eggs contain lecithin and cephalin, which are not, and belong to the effect of strengthening the brain. This is a saying I found when I studied salted quail eggs. But whether it is quail eggs or eggs, children can take turns to eat, not just one, and the nutrition is comprehensive.

But personally, after discovering a nutritional value of quail eggs, I prefer to give them to children. Considering the small size of quail eggs, they are not as big as eggs and are more suitable for children to eat. Children eating an egg will be very greasy, but relatively speaking, it will not be too greasy and will not be overnourished.

When giving quail eggs to children, even if he has just learned to hold things with his mouth, it is difficult for him to eat the eggs by himself. However, quail eggs are relatively small, so he can easily put them in his mouth, and the yolk is relatively small. Even if he swallows it in one gulp, he doesn't have to worry about getting stuck in his throat, but the yolk is easy to get stuck.

From the economic point of view, quail eggs have high nutritional value and are cheaper than native eggs, which is completely cost-effective. The basic market price of quail eggs is 7 yuan a catty, but the price of earth eggs is generally more than 9 yuan or more than 10 yuan, and some green-shelled earth eggs are more expensive. I am a housewife who is careful with every penny, and I will definitely prefer quail eggs with high cost performance.

I will give my children quail eggs as an afternoon snack or breakfast supplement, but eggs are occasionally used in meals, mainly considering that children are not allowed to be partial eclipse, and all-round nutrition and taste are better for their development.