Pregnant women are not recommended to eat bitter almond porridge because bitter almonds contain certain toxins and may have adverse effects on the health of the fetus. Therefore, pregnant women should avoid eating bitter almonds during pregnancy. In daily life, it is recommended that pregnant women eat more foods rich in protein and vitamins, because the fetus has great demand for nutrients during development. In normal times, it is recommended that pregnant women should avoid excessive fatigue. Almonds are bitter in taste and warm in nature; they enter the lungs and large intestine meridian. Bitter almonds can relieve coughs and asthma, moisten the intestines and relieve constipation, and can treat lung diseases, coughs and other diseases.

Modern research has found that bitter almonds contain cyanogenic glycosides, estrone, soluble protein, fatty acids, estradiol and other ingredients, which have anti-asthmatic, cough-relieving, analgesic, immune-regulating, anti-tumor and other effects. Currently, bitter almonds can also be used to treat senile chronic bronchitis, genital itching, and pinworms. Almonds contain vitamin E, vitamin B and other vitamins, which can improve the skin of pregnant women, delay aging, prevent pigmentation, and reduce fatigue and discomfort during pregnancy. Pregnant women can eat some almonds in moderation, mainly sweet almonds, and those who are intolerant of hard work have different opinions.

Almonds are also called "apricots" and "muluozi". There are two types of almonds: sweet almonds and bitter almonds. Sweet almonds are used for food. They have the effects of moistening the lungs, relieving coughs, and moistening the intestines. They are good for dry coughs. It has a certain alleviation effect on diseases such as phlegm-free cough and lung deficiency cough; bitter almond can be used in traditional Chinese medicine treatment. They are toxic and can cause fetal death when consumed as food, so pregnant women should only eat sweet almonds. It is not recommended that pregnant women tolerate bitter almond porridge because bitter almonds contain certain toxins and may have adverse effects on fetal health. Therefore, pregnant women should avoid eating bitter almonds during pregnancy.

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