First, raw materials: onion, chicken, green beans, white rice. Seasoning: curry powder, salt, chicken essence.

Practice:

1. Dice the chicken and peel and dice the onion.

2. Heat the pan and add oil, then stir-fry the diced chicken and serve it on a dish.

3. Heat the pan and add oil, add curry powder, then pour in rice and stir fry.

4. Add diced chicken, green beans and seasonings and stir-fry for a while.

2. Ingredients: a large bowl of rice (two servings), one egg stirred, one sweet red pepper and one green pepper cut into small pieces, chicken breast (pork and beef are also acceptable) cut into small pieces, ham sausage100g cut into small pieces, three leaves of Chinese cabbage chopped, five or six parsley cut into 1cm-long sections, and three onions chopped.

Put a little oil in the pot, heat it, pour in the chicken pieces and stir-fry, add a little salt and stir-fry, and use it in the pot after cooking.

Wash the pan and put it on the fire. Heat it and put the oil. When the oil is 90% hot, slowly pour in the egg liquid, stir it gently with a spatula while pouring it. When it is cooked, crush it with a spatula and fish it to the side of the pan. Then pour in the rice and stir it with high fire.

After the rice is fried and dried (the hardness depends on personal taste), add salt (not too much salt, because both chicken and ham have salt), pour green pepper, chicken, ham and Chinese cabbage into the pan, stir fry for about one minute, then add chicken essence and curry powder, shovel evenly, pour chopped onion and coriander before taking out the pan, and stir fry evenly.