Dried apricots are preserved fruits flavored by drying fresh apricots. There are many kinds of dried apricots and many kinds of techniques, so you can see dried apricots in different colors in the market, which are bright, sweet and delicious.

1. Prevention and treatment of constipation

Dried apricots are rich in cellulose, which can promote gastrointestinal peristalsis and prevent constipation.

Prevention of night blindness

Dried apricots are rich in vitamin A, which can prevent night blindness and enhance vision.

Suitable for people:

Dried apricots are suitable for ordinary people.

Taboo crowd:

People with diabetes should avoid eating dried apricots. Children and lying-in women should not eat too much dried apricots.