Chronic lumbar muscle strain is often caused by a variety of factors. For example, prolonged physical labor or exercise can cause damage to the lumbar muscles due to overloading of the lumbar region. Long-term lack of physical exercise fat, standing center of gravity forward, also very easy

easy to cause lumbar ligament, muscle strain. A prolonged exposure of the lower back to wind and cold can also cause chronic low back stiffness and pain. Acute injuries that are mishandled or incompletely treated can also develop into chronic lumbar strain. Exacerbation after exertion

is the characteristic of chronic lumbar strain. The main clinical manifestation of lumbar pain, the examination of the spine is generally normal in appearance, elevation and pitching activities without obstacles, lumbar muscle or fascial strain, the sacrospinous muscle outside, the back of the skeletal ridge or the sacrum behind the lumbar dorsal muscle on the point of

there is pressure and pain, supraspinous or interspinous ligament strain, pressure and pain points in the supraspinous or interspinous.

"It's a drug that is three times poisonous", the following introduces you to a few successful cure "lumbago (lumbar muscle strain)" of the dietary recipe:

1. Take 500 grams of edible salt, 25 grams of mugwort leaves. Salt fried hot with mugwort leaves, wrapped in cloth to the affected area to the salt cool, once a day, even with 5 - 10 days. Note: salt can be used repeatedly.

2. 15 grams of leek seeds, fried crispy, ground into powder, 10 grams each time, served with lightly salted water, 2 times a day, served that is, avoid room labor. This formula for kidney deficiency lumbago, women's postpartum lumbago.

Tips: The above introduction of the prescription, please be sure to consult the local formal Chinese medicine hospital, combined with their own physiological characteristics and different pathological changes, to identify the choice of use.