Green kumquat tea production raw materials
Small green kumquat 8 or so, medium-sized lemon 2, green tea 2 teaspoons, honey and ice production steps
1, small green kumquat cut in half, lemon, a slice, a juice. Green tea in water.
2, green tea water becomes not hot, grate the tea leaves, the green kumquat and lemon slices into the end of the tea to steep for a few moments.
3, honey with a small amount of warm water into a strong honey water spare.
4. Put half of the ice cubes in the container, pour the green tea with kumquat and lemon slices into it, and finally add lemon juice and honey water according to your taste.
Practice two
Ingredients: green kumquat, water, rock sugar, honey
Practice:
1, kumquat cut in half, dig to remove the seeds, cut thin slices;
2, pot and kumquat slices of water flush with water open and add sugar, turn the heat to simmer;
3, cook to kumquat become soft and thick, turn off the fire, cool down after adding honey, mix well.
4, airtight cans stored in 3 - 7 days after you can drink.
Tips
1, green tea can not be boiled, do not use freshly boiled water.
2, too hot green tea water will make the green kumquat discoloration, the finished product will not be so beautiful.
3, if it is not sweet enough, the honey is still warm water and then added to the tea; in order to finally look good, can be used in the right amount of mint leaves to decorate.
The efficacy of kumquat tea
1, kumquat is rich in vitamin C, kumquat 80% of vitamin C are stored in the peel, the peel of the liver detoxification function, eye care, immune system health care are quite effective.
2, kumquat fruit also contains vitamin P, is an important nutrient to maintain the health of blood vessels, can strengthen the elasticity of microvessels, can be used as hypertension, hardening of the arteries, cardiac disease of the auxiliary nutrition food.
3, green kumquat fruit is rich in vitamin A, can prevent pigmentation, enhance the luster and elasticity of the skin, slow down the aging process, to avoid sagging skin wrinkles.
4, kumquat fruit can regulate qi and cough, stomach, phlegm, prevent asthma and bronchitis.
Drinking kumquat tea precautions
1, sore throat itchy, cough, drink kumquat tea should not be added sugar, sugar put more than easy to produce phlegm;
2, before meals or fasting is also not advisable to eat more kumquat, because of the organic acid will stimulate the stomach lining mucous membranes, the stomach will be uncomfortable; the efficacy of kumquat tea kumquat tea practice
3, drink kumquat tea Tea before and after an hour can not drink milk, because the milk in the protein in the kumquat fruit acid will be coagulated, not easy to digest and absorb, will be bloated and sad;
4, weak spleen and gas should not be eaten, diabetic, mouth and tongue crushing pain, gingival pain, kumquat is contraindicated.