2. You can catch or fish by yourself, or you can join a wild eel resource group in each province and choose your nearest eel catching friend to buy it.
3. Monopterus albus is nutritious and delicious, especially suitable for pregnant women with weak constitution, abnormal blood gas and malnutrition, which can enhance resistance and increase nutrient absorption. So pregnant women can eat eel properly. Monopterus albus is rich in nutrition. "Addendum to Materia Medica" records: "Eel, tonify deficiency, cure women's postpartum lochia, blood gas is not adjusted, except for abdominal air conditioning and bowel sounds.
4. Because Monopterus albus is rich in DHA and lecithin, it is the main component of cell membrane of human organs and tissues, and it is an indispensable nutrition for brain cells. Pregnant women often eat Monopterus albus, which is beneficial to brain; In addition, Monopterus albus contains "eel element" which can lower and regulate blood sugar, and has little fat content, so it is an ideal food for diabetic patients. Monopterus albus is rich in vitamin A, which can improve vision, promote skin metabolism and supplement DHA needed for fetal development during pregnancy. American experimental research data show that regular intake of lecithin can improve memory by 20%, so eating eel meat for pregnant women has the effect of nourishing brain and fitness. Finally, eel is rich in vitamin A, which can improve vision and promote the metabolism of skin membrane. Pregnant women can eat eel to supplement vitamin A, so as to promote the nutritional absorption of themselves and their babies.