Have you ever eaten scallops? It is a kind of dried seafood. It can maintain health and soften blood vessels. It has certain benefits in promoting appetite and improving physical fitness. Scallops There are many ways to eat it, such as making soup, making porridge, etc., which are all good choices. Let’s take a look at this recipe of lean meat porridge with mushrooms, scallops and scallops that promotes digestion.

Lean Pork Porridge with Mushrooms and Scallops

Method/Steps

1. Weigh the main ingredients needed to make the porridge. Soak scallops, rice and glutinous rice for more than an hour in advance.

2 It is best to soak the scallops until they swell and then tear them open with your hands and shred them into shreds. Rinse the scallops with clean water before soaking them. In this way, the water in which the scallops have been soaked can be added to the soup pot for making porridge.

3 Use the waiting time while soaking the main ingredients to cut the lean meat into slices and set aside. Add appropriate amount of salad oil and cornstarch, mix well and marinate for more than 10 minutes.

4Pour the soaked scallops, rice and glutinous rice into the soup pot first. Boil another pot of water.

5 Pour the boiling hot water into the soup pot, turn it on medium to high heat, cover it and cook until the porridge water boils, then uncover it, turn to medium heat and pour in the marinated lean meat slices.

6 Stir the soup pot, wait until the porridge water boils again, then add shredded ginger and simmer over low heat for about 15 minutes. Remember to close the lid and leave a gap to prevent the porridge from overflowing.

7 When the porridge begins to thicken, you can add chicken essence and salt.

8 Continue to cook for about 2 minutes, and sprinkle with chopped coriander roots. Turn off the heat and sprinkle some chopped coriander leaves before serving in a bowl. If you add a few drops of sesame oil, the taste will be even more fragrant. It is also delicious to eat directly without dripping sesame oil.

Scallops are rich in nutrients and delicious, while pork is rich in essential fatty acids. The freshness of scallops, the fragrance of mushrooms, and the chewy texture of lean meat are intertwined in a pot of porridge, making it nutritious and delicious. Scallop and lean meat porridge is a famous Han Chinese dish that is full of color, flavor and flavor, and belongs to Cantonese cuisine. It is a porridge made by adding scallops and lean meat to rice. Dried scallops are made from the dried skirts of scallops. They are rich in various vitamins, minerals and other important nutrients and are delicious. They also have anti-cancer, softening blood vessels, and prevent arteriosclerosis effects, which are comparable to sea cucumbers and abalones. Scallops are rich in protein and trace elements, which can not only lower blood pressure and lipids, but also promote metabolism and reduce the effects of arteriosclerosis and heart disease. This porridge is suitable for middle-aged and elderly people.

Everyone knows about the specific recipe of mushroom and scallop lean meat porridge and its nutritional value. Eating this kind of food regularly can not only supplement rich nutrients, but also increase your appetite. Open, it promotes appetite, improves digestion and softens blood vessels. You can eat it appropriately at ordinary times.