1. Cold: The common way to eat perilla is cold. Usually it is necessary to collect the leaves first, wash and blanch them, and then soak them in cold water for 2-3 minutes. After that, fry the garlic and add some salt appropriately. Finally, put the processed leaves into the garlic, stir and eat.2. Braised duck: first blanch the perilla, then prepare the duck. Stir fry the duck meat in the pan until it turns brown, then add sugar, cooking wine and soy sauce. After stirring for a few moments, you can add perilla leaves, and finally add an appropriate amount of water, as long as the water is not over the duck meat. Add water and cook slowly, add a little salt after fast cooking.3. Other ways to eat: there are actually many ways to eat perilla. You can use it to stir-fry snails, stir-fry lamb or make fish. You can also put some perilla leaves on cooked food, which is not only delicious but also beautiful. In addition, some regions in China also make it into tea.

Two, perilla seeds eating

The eating method of perilla is not much, because it belongs to the seeds of perilla, which is a relatively common herb. It is usually eaten raw or cooked. There is a very good medical effect, can improve the cough and cold, or fish and crab poison caused by the discomfort.