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Effectiveness of Beef Haggis
1, wash the beef minced meat, put it into a pot, add water, boil it in medium heat, remove the blood and filth, take it out, and then wash it with water.

2, anise, tangerine peel, cinnamon, licorice, grass nuts, cloves with a piece of white cloth wrapped and tied.

Strong fire hot frying pan, oil, put noodles drum sauce, garlic, ginger (whacked), white onion burst incense, cooking white wine, put 2000 grams of water, then the beef and spices package into the first boil with high fire and then switch to medium heat to simmer until rotten, made of beef after about 750 grams.

With scissors, cut the cow into chunks, add the marinade on the bowl that is ready. Food should be sufficiently hot, otherwise lose the characteristics. Can chili sauce as a condiment.

3, tripe

that is, cow stomach, but also for the tonic. Taste sweet, flat, into the stomach, spleen meridian. Beef stomach contains

4, beef mash

protein, fat, calcium, phosphorus, iron, vitamins (B1, B2), niacin

, etc., can replenish the middle and benefit the qi, nourish the spleen and stomach, detoxification. It is used for deficiency after illness, deficiency of qi and blood, thirst and wind dizziness.

5, beef liver

Beef liver is a high-quality complete protein food, per 100 grams of protein 21.8 grams; 9 mg of iron, vitamin A up to 18,300 international units, vitamin B22.3 mg, niacin 16.2 mg, vitamin C18 mg. In addition, it also contains calcium, phosphorus, copper, vitamin B1, D and a variety of enzymes. Beef liver is rich in high-quality protein, iron, copper and vitamins A, B, C, etc., so it is the treatment of malnutrition anemia, and has excellent liver and eyesight function.

6, cow kidney

Cow kidney taste sweet, warm, to the kidney. It contains protein, carbohydrates, fat, phosphorus, iron, vitamins (B1, B2, C, A), niacin and so on. It can benefit the essence, replenish kidney qi, and remove dampness and paralysis.