Question 2: every day to insist on eating a tomato on the skin is good tomatoes due to a large number of vitamin C, with antioxidant effect, so it has a whitening, blemishes, generally in the daytime meal and eat after dinner is more appropriate, and the skin is good for health. Favorable to the health of the body. For tomatoes can lighten the dark circles under the eyes, there is a certain effect. Because tomatoes are not only nutritious, and has a strong heat detoxification, inhibition of lesions, adhere to the daily raw food 1 to 2 freshly cooked tomatoes, can play a role in preventing and assisting in the treatment of cancer
Problem three: how to eat tomatoes on the skin good often eat tomatoes on the skin has many benefits.
1, drink a cup of tomato juice every day or commonly used tomatoes, have a better effect on light spots. Because tomatoes are rich in glutathione, glutathione can inhibit melanin, thus making the pigmentation fade or disappear.
2, eat tomatoes can also be beauty. Tomatoes contain carotene and lycopene, which helps to smooth out wrinkles and make the skin soft and smooth.
3, often eat tomatoes are not easy to appear dark circles under the eyes, and not easy to be sunburned.
4, eat more tomatoes can make the skin glow, tomato juice contains a natural pectin, eating can effectively remove the body's garbage, can whiten the skin.
Question 4: What are the benefits of eating tomatoes on the skin every day Beauty and skin care, cure skin diseases Tomatoes contain carotene and vitamins A and C, freckles, beauty, anti-aging, skin care and other efficacy of the treatment of fungi, infectious skin diseases. Niacin can maintain the normal secretion of gastric juice, promote the formation of red blood cells, is conducive to maintaining the elasticity of blood vessel walls and protect the skin. Another study shows that tomato juice also has a role in eliminating fox odor. Maintenance of sexual function Lycopene has a unique antioxidant capacity, can scavenge free radicals, protect cells, so that deoxyribonucleic acid and genes from destruction, can stop the cancer process. After absorption in the prostate, adrenal glands, etc., to promote prostate fluid secretion, can maintain *** function; tomato juice, can be diuretic, nephritis patients should also eat. Women can eat more tomatoes to stimulate *** and ***. In addition to the preventive effect on prostate cancer, tomatoes can also effectively reduce the risk of pancreatic cancer, rectal cancer, laryngeal cancer, oral cancer, lung cancer, breast cancer and other cancers. In the hot summer, tomatoes are a better sunscreen than sunscreen. Because tomatoes are rich in the antioxidant lycopene, a daily intake of 15 milligrams of lycopene can reduce the risk factor of sunburn by 40%.
Question 5: Drink a glass of tomato juice every day, what are the benefits of skin whitening spots
Question 6: tomatoes eaten raw on the skin? Tomatoes eaten raw is the most nutritious, tomatoes contain vitamins, eaten raw and will not destroy the nutrition, is better
Question 7: When to eat tomatoes on the skin good Tomato (scientific name: Lycopersicon esculentum Mill.), is the tomato genus of tomato annual or perennial herbaceous plants in the family of Lycopersicon, the body height of 0.6-2 meters, all the viscous hairs of the glands, with a strong odor. Strong odor, the stem is easy to fall, leaves pinnately compound or pinnately parted, inflorescences total peduncle length of 2-5 cm, often 3-7 flowers, calyx rotate, corolla rotate
Question 8: Eat tomatoes every day will be good for the skin? How many to eat? Tomato is also known as tomato, tomato plum, kumquat, for the fresh fruit of the tomato plant of the Solanaceae family. Annual or perennial herbs, its shape, size, color are different depending on the origin, usually round, oblate, long ellipsoid, color is mainly red, smooth surface and juicy meat. Tomato sweet, sour, slightly cold, into the liver, spleen, kidney meridians, its effects can be beauty, eliminate fatigue, improve appetite, improve the digestion of protein, reduce gastric distension and food accumulation. Its characteristics are between the fruit and vegetables, can be vegetables and fruits, suitable for modulation of health cuisine, rich in vitamin A and C, due to the protection of organic acids, so that tomatoes in the cooking of vitamin C is not destroyed, so that people can cook it effectively. In modern research findings, tomatoes contain more malic acid, citric acid and other organic acids, organic acids in addition to protecting vitamin C is not destroyed, but also can soften blood vessels, promote the absorption of calcium, iron elements, to help the gastric juice to digest fats and proteins, which is not as good as other vegetables. Help gastric juice to digest fat Tomato contains sugar, vitamin C, B1, B2, carotene, protein, and rich in phosphorus, calcium and so on. Its vitamin C content is high, equivalent to 2.5 times the content of apples, watermelon content of 10 times, an adult if the daily consumption of 300 grams of tomatoes, will be able to satisfy the human body a day on the demand for vitamins and minerals. Tomatoes also contain lycopene, which inhibits the role of bacteria. It also contains vitamin P that can prevent high blood pressure is indispensable to maintain normal cellular metabolism, can make the pigmentation in the skin, dark spots fade, can prevent the emergence of age spots, with bleaching, spotting, anti-pigmentation, is indispensable to the beauty of the fruit. Tomatoes for the main vegetarian fruits and vegetables, cooking a variety of types, in addition to the following six practices, fried, cold, soup, steamed, boiled, stewed are appropriate, such as tomato scrambled eggs, tomatoes, tofu, egg soup, sugar tomatoes, tomatoes, candied fruit folder, tomatoes, vegetables, soup, the most commonly used is made into a tomato sauce, can be stored, long term consumption, only the nature of the colder, weaker women should not be eaten during physiological period or the cold, the production of the month of labor, are not appropriate. The first thing you need to do is to make sure that you have a good understanding of what you are doing.
Problem nine: eat raw tomatoes on the skin is very good idea tomatoes not only can antioxidant and also has the role of whitening, light spots Oh Oh often is the fruit of the body is very good! Hope to adopt