Longan, also known as Longan, is a special fruit in southern China. Rich in sugar and vitamins, it has the effects of nourishing the heart and spleen, nourishing blood and calming the nerves. Longan is processed into dried eyes. It has always been regarded as a precious tonic. ?
The trunk of longan in Puxian, Fujian Province is called "? Xinghua dried longan has the reputation of "Xinghua Longan is the best in the world".
Extended data;
Efficacy of dried longan
1, replenishing qi and blood, enhancing memory: longan is rich in glucose, sucrose, protein, etc. Its iron content is also high, which can improve heat energy, supplement nutrition and promote hemoglobin regeneration and blood supplement. Experimental research shows that longan meat is beneficial to the whole body, especially to brain cells, which can enhance memory and eliminate fatigue.
2, soothe the nerves: longan contains a lot of elements such as iron and potassium, which can promote the regeneration of hemoglobin to treat palpitations, palpitations, insomnia and forgetfulness caused by anemia. Longan stone contains as much as 2.5 mg of nicotinic acid (per kloc-0/00g), which can be used to treat dermatitis, diarrhea, dementia and even mental disorders caused by nicotinic acid deficiency.
3, nourishing blood and preventing miscarriage: longan contains more iron and vitamins, which can reduce contractions and sagging, which is beneficial to pregnant women and fetuses to accelerate the development of metabolism and has the effect of preventing miscarriage.
Reference source; Five effects of dried longan: enriching blood, invigorating qi and resisting aging.
Reference source; Baidu encyclopedia-longan dry