According to the degree of breaking through the valley, there are half breaking through the valley, clear water breaking through the valley and full breaking through the valley.

Half-crossing the valley means eating a little fruit or red dates during crossing the valley.

Clear water to get through the valley: it means drinking water and not eating anything.

All through the valley: it means not drinking water or eating anything.

If it's your first time to break the valley, you can eat a little fruit or red dates during breaking the valley. If it's apples, you can eat no more than one (one at a time). If it's red dates, you can eat no more than nine.

You can drink mineral water or boiled water during the period of crossing the valley. You can also eat a little fruit or red dates according to your body's needs during the period of breaking the valley.