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What are the light recipes suitable for patients to eat?

Light recipes suitable for patients to eat: pork ribs stewed radish, yam stew porridge, steamed sea bass, honey red dates and so on.

1, ribs stewed radish

Note do not put any fat, just five hundred grams of ribs and eight hundred grams of radish, sprinkle a little salt, salt can not be more than a gram, wait until after the pot, the soup on the oil present separation.

Ribs are rich in protein and calcium, and radishes are rich in vitamin C and carotene. Eating carrot stewed pork ribs in the recovery of the disease, not only delicious and nutritious, because of the existence of the fat to the fish away, there will be no intake of too greasy, and carrot soup is very sweet, eat very comfortable mouth.

2, yam stew porridge

Yam cut into square-shaped small pieces, and put into the water for a while, the yam with boiling water after cooking, and then into the 500 grams of rice, add 1,000 grams of water, you can add a small amount of minced meat according to personal taste, and so on porridge cooked, put a little salt, add a little monosodium glutamate, sprinkled with some green onion embellished with color, not only healthy and delicious, and can also enhance the patient's diet. and can also enhance the patient's appetite.

3, steamed sea bass

Sea bass contains high protein, can build and nourish the spleen and stomach and tonic liver and kidneys, this material can accelerate the wound healing, in the process of production, do not add spicy ingredients, spicy ingredients will lead to the patient's blood rage as well as inflammation seepage, so the patient in the wounds before the complete healing, avoid spicy flavors.

4, honey red dates

Honey is also a high-protein class of substances, and honey is sweeter, sweet, sugar is the body's main energy-supplying substances, it is not only able to supply the body's energy, it also has anti-inflammatory and pain-relieving effect, reduce the chances of human infection, and red dates can nourish the qi and blood, the two ingredients, whether it is a separate dish into the dishes or together with the soaking to the patient to drink, can also accelerate the patient's blood. The two ingredients, whether alone in the dish or together in water for the patient to drink, can accelerate the healing of the patient's wounds!