It is necessary to supplement nutrition during pregnancy, and drink more nourishing soup, which is good for the development of the fetus. Mushroom chicken soup can be drunk during pregnancy. There is only a part of nutrition in the soup. It is best to eat it with ingredients, but don't eat chicken neck and chicken viscera. It is best to choose domestic grass chicken to cook the soup.

There are many kinds of mushrooms. Today, I will talk about Pleurotus eryngii and stewed chicken soup with seafood mushrooms. Stew whichever you like. Let's take a look at the steps:

chicken soup; inspirational nonsense

Prepare ingredients: half a chicken, Pleurotus eryngii 1 root, seafood mushroom 1 00g, Pleurotus ostreatus100g, dried mushrooms100g, Lycium barbarum 5g, 6 red dates, salt1spoon and 4 slices of ginger.

1, clean the chicken, cut it into pieces, and then put it in the pot. If the chicken has not passed the clear water, add 2 slices of ginger, boil over high heat, and blanch it to remove blood, dirt and fishy smell.

2. Blanch the chicken, put it under the faucet, rinse it off, drain it and put it in a bowl for later use.

3. Put the chicken into the casserole, add the red dates and dried mushrooms (the dried mushrooms can be directly put into the pot after cleaning, so that the soup is fresher and more fragrant). Pour in the fresh water without ingredients, and turn on a small fire to boil the soup.

4. After the chicken soup starts to bubble a little, open the lid and put it into the medlar, and adjust the fire to boil. During this period, the mushrooms can be cleaned and cut.

5. Clean Pleurotus ostreatus, Pleurotus eryngii and Pleurotus eryngii, put them in a casserole, and bring them to a boil over medium heat.

6, the mushrooms are hot and soft. After the chicken soup boils, you can turn to a small fire and continue to cook for half an hour, then open the lid and add the right amount of salt.

After the soup is cooked, it can be served! A golden and exceptionally delicious fresh mushroom chicken soup is ready!