Juice of the fruit flesh tonifies the deficiency, produces fluids, diuretic, insecticide, used for heart disease edema, dry mouth and thirst, ginger bug.

Medicinal value of coconut:

Fruit pulp juice tonic deficiency, shengjin, diuretic, insecticide, used for heart disease edema, dry mouth and thirst, ginger bugs;

Shells expectorant, diuretic, antipruritic, externally used to treat ringworm, tinea pedis. Coconut pulp has a tonic and strong;

Coconut water is the main raw material for making coconuts, with nourishing, summer quenching and thirst quenching effect, the main treatment of summer heat type of thirst, lack of fluids thirst;

4. Coconut husk oil to cure ringworm, treatment of poplar sores.

Coconut juice is as clear as water, and quite sweet, crystalline, cool and thirst-quenching. A good coconut, about two glasses of water, containing two tablespoons of sugar, as well as protein, fat, vitamin C and calcium, phosphorus, iron, potassium, magnesium, sodium and other minerals, is extremely nutritious drink. In addition, coconut water is sweet and refreshing, making it an excellent thirst quencher. Coconut milk and coconut meat are rich in nutrients.

Most people have drunk coconut milk, but not everyone has eaten coconut meat. Coconut meat is the coconut sac. After drinking coconut milk, you can see the white coconut meat inside by smashing open the peel. Coconut meat also contains a lot of protein, various vitamins and minerals. Coconut meat is as white as jade, fragrant and smooth, is a delicious fruit for young and old alike.

Provide coconut meat practice:

Pork bone soup with coconut and shrimp

Effectiveness: to nourish the yin and blood, in addition to the annoyance of heat. Among them, soybean is sweet and flat in nature, functioning to strengthen the spleen and broaden the middle, moistening dryness. It is rich in protein and has the effect of improving the immune function of the body and strengthening the ability to repair stomach damage. Dried oyster is oyster dried products, sweet and flat, function of nourishing yin and nourishing blood, tonic deficiency detoxification. Pork spine contains pig spinal cord, sweet and cold in nature, function to nourish bone marrow, nourish kidney yin, combined into a soup, *** play nourishing yin and nourishing blood, replenish deficiency, relieve heat and annoyance and so on.

Materials

Coconut meat 150 grams, 150 grams of shrimp, 300 grams of pork spinal cord, 20 grams of ginger.

Practice

1, wash the coconut meat, cut into pieces; shrimp clean; pork spine clean, chopped small pieces.

2, put water in the pot, boil on the fire, put coconut meat, pork spine, shrimp, boil, skim off the foam, to be overflowing with shrimp flavor and put ginger, you can drink.

Hainan coconut rice

Materials? Coconut a? , glutinous rice (preferably Thai)? Half a coconut.

Practice

1. Cut a triangle shape out of the mouth of the coconut and pour out half of the coconut milk to soak the glutinous rice

2. Soak the rice in the coconut milk

3.? Use a small bowl or plate to hold the coconut to fill the rice and steam it

4.? Use a spoon and a single chopstick to transfer the three-hour-soaked glutinous rice into the mouth of the coconut, adding the amount of glutinous rice to four-fifths of the volume of the coconut and sealing it

5.? The whole coconut in the steamer for three or four hours, this process must be sealed steamer, pot enough water

6.? After steaming the coconut, use the back of a knife to cut through the outer skin, exposing the white coconut meat

7.? Rinse off the broken coconut shell with cool and boiling water, and cut it on the counter

8.? Cut the coconut meat with a knife, during the cutting process you can put some oil on the knife in order to cut the whole

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