Stewing silver ear soup can put wolfberry, can be made into wolfberry silver ear soup.

Steps are as follows:

Prepare ingredients: 1 silver fungus, 20 red dates, 6 grams of wolfberry, 1 tablespoon of brown sugar, 5 bowls of water.

1, prepare food ingredients.

2, red dates intervention first soaked in warm water for more than 2 hours, and then wash, add cold water to soak dried silver ear, soak for about 30 minutes, and then remove the root, torn into small pieces, goji berries washed and ready to use, do not soak in the hair, pay attention to the goji berries into the pot before washing, do not wash too soon, put into the pot easily boiled.

3, the silver ear and red dates into the soup pot, add five bowls of water.

4, cover the pot and open the fire. Turn on the center fire.

5: When the water boils, simmer the soup over low heat, cover the pot, open the slits to prevent the soup from overflowing, and stir the soup from time to time to prevent the bottom of the pot from burning.

6, add the wolfberries and brown sugar to simmer over low heat for half an hour, stirring several times with a spoon. If you like thick soup, you can cook it for a long time. Add the goji berries and brown sugar after one hour of cooking.

7. Cook for another 5 minutes until the brown sugar is completely melted, then turn off the heat.

Baidu Encyclopedia - Goji Berry and Silver Ear Soup