Konjac has the following characteristics:
1. Intestinal cleansing little master
Konjac contains konjac glucomannan. It is a natural polymer soluble dietary fiber, for all the dietary fiber in the best, does not contain calories, a sense of satiety, and can reduce and delay the absorption of glucose, inhibit the synthesis of fatty acids, with excellent fat loss and slimming effect. It is worth mentioning that the calories per 100g of konjac noodles are only 144kj, while the calories per 100g of mixed vegetable crisps are as high as 461kj.
2. Dietary Fiber Treasure Trove
The skinned oatmeal is 16.4g/100g, the corn is 6.1g/100g, and the sweet potato is 1.1g/100g, which are known by the public to have a high level of fiber. are known to the public as foods rich in dietary fiber. The dietary fiber content of konjac is 70g/100g, without a lot of supplementation can complete the body needs.
3. Beneficial alkaline food
On the consumption of animal acidic food too much people, with eating konjac, can achieve food acid, alkaline balance. Medical science shows that acidic body has a higher chance of developing cancer, eat alkaline food in moderation is very beneficial to the body!
Comprehensive look at several features of konjac: low-fat + satiety + health, is indeed very suitable for weight loss with food. A lot of diet food calories are very low, so many people will think that eating wildly not fat, in fact, many low-calorie cumulative also become high-calorie. However, many foods have the advantage of low-calorie, but has the disadvantage of easy to make people hungry (hungry but more intake), this time we should choose a satiety food, and such food is not konjac.
Xiangxi code high dietary fiber konjac noodles, using Zhangjiajie Sangzhi County alpine konjac. The passionate collision of "Sangzhi konjac" and high-quality wheat flour, scientific nutritional ratios, and traditional craftsmanship refinement. Each 100g contains only 144kj of calories, and because konjac is satiating, it can be cooked with 1/4 less than ordinary noodles.
Lastly, I tell you, although the konjac noodles are delicious, don't eat it, I wish you have a good body!