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I feel tinnitus in my left ear when I am quiet or when I wear in-ear headphones. I can't feel it when I talk or listen to music. Does this need treatment?
Disease analysis:

Tinnitus refers to the abnormal sound produced without external stimulation. Caused by hearing impairment.

Guiding opinions:

We need a series of examinations, such as routine examination of otolaryngology, audiology, tinnitus test, neurology examination, systemic disease examination and so on. We can find out the nature and lesion site of tinnitus before we can treat it. Eat more Chinese cabbage, spinach, celery, lentils, tomatoes, cucumbers, eggplant, walnuts, longan and black sesame. Wish you good health.