Hello, I love food, love of life of the Vanguard Zhangjiajian, is very happy to answer this question:
Onions are often eaten in the life of a vegetable, high nutrient and resistant to storage, just put it in a breathable mesh pockets, hanging in the cool ventilated dry place, can be stored for many days, eat very convenient, in the kitchen and has a "universal side dish" name, both as a main dish and as a side dish, you can do sweet, crisp, slightly spicy aroma. "All-purpose side dish" name, both as a main dish, but also can do side dishes, sweet and crisp, slightly spicy aroma, to fishy and greasy, with sterilization, promote digestion, lower blood pressure and blood lipids, calcium, cancer prevention and anti-cancer, the effect of delayed aging, very good ingredients, in foreign countries has "vegetable The "Queen" of the beauty of the name.
"Cold with onions" has always been a very popular home cooking, onions cold, simple and convenient, better nutrition, cold with a variety of vegetables, such as carrots, cucumbers, bitter gourd, cabbage, cilantro, fungus, etc., I share this "cold with onions" today!
Specific steps are as follows
Ingredients Onion half, carrots 50 grams, cabbage 50 grams, soaked fungus 50 grams, cilantro 50 grams.
Seasoning 2g of salt, 10g of soy sauce, 10g of oyster sauce, 10g of miso, 10g of rice vinegar or balsamic vinegar, 5g of sugar, 10g of sesame oil.
Specific process
(1) cut off the head and tail of the onion, with a knife longitudinally in the skin on the knife, it is easy to peel off the skin of the onion to the onion, the onion washed, longitudinally from the middle of the cut, soak in water for five minutes to remove the pungent gas so as not to be spicy eyes, and then in the cut surface The end of the cut triangle to remove the hard root core of the onion, and then the onion buckle on the board, longitudinal top knife cut into thin silk, into the basin standby.
(2) a small piece of carrots almost 50 grams, clean, thinly sliced and then cut into julienne strips into the onion pot.
(3) A small piece of cabbage about 50 grams, soak in salt water for 5 minutes to clean, change the knife and cut into julienne strips into the basin.
(4) fungus soaked in warm water in advance, go to the root of the clean, knife cut into thin wire into the pot, parsley cut into inch segments into the pot, you can cut into a little onion or garlic standby, fungus and carrots are best to blanch in hot water to cast a cooler and then mix.
(5) Prepare the dressing: add 2 grams of salt to the bowl, a tablespoon of soy sauce (white tablespoon of soup used at home, a spoonful of almost 10 grams), a tablespoon of oyster sauce, a tablespoon of freshly squeezed flavor, a tablespoon of rice vinegar, 5 grams of sugar, 10 grams of sesame oil, and stir well to set aside.
(6) Pour the sauce into the pot of vegetables, mix well, can be dished out on a plate, delicious "cold onions" is ready.
Warm Tips
(1) Onions come with a pungent odor, it is easy to cut the eyes, you can cut it after soaking in water, 5 minutes before cutting; you can also put the onions into the refrigerator for a period of time in advance, and then take out the cut on the good.
(2) Onions in the selection of the pick fruit full, shiny, smooth and complete, wrapped tightly, when pressed with the hand is relatively hard, not fluffy, so the onion is better.
(3) Some friends eat cold onions dislike its spicy aroma, if eaten now in the case of mixing, you can first cut the onion shredded sprinkled into a little salt to mix first, and then put into the other ingredients, wait a little two minutes, add the other seasonings, and then mix, eat when it will improve a lot.
(4) There are friends with heavy taste, in the mixing of the dishes, you can increase the amount of soy sauce, in order to improve the salty `, add more salt will affect the taste of the dishes.
Above is my answer to the question, "Onion cold and what vegetables with the most delicious?" The answer to this question, onions can be combined with carrots, cabbage, cucumber, bitter melon, parsley and other vegetables are quite good, so that the nutrition is more comprehensive and rich, I hope you like my share.Teach you the method of cold onions with fungus;
Cold fungus onions onions need to be boiled before mixing. Specific production steps are as follows:
Preparation materials: 1 onion, soaked fungus moderate , 1 red pepper, 1 green pepper, salt moderate, 2 grams of sugar, 10 grams of chili soy sauce, 10 grams of rice vinegar, a little chicken essence, sesame oil moderate.
Production process:
1., ready to all the ingredients;
2., onion peeled and shredded, green and red pepper cleaned and shredded;
3., fungus cleaned into the boiling water blanching cool spare;
4., and then blanched into the onion blanching for a few moments to pull out the amount of spare;
5, put all the ingredients into a bowl with salt;
5, all the ingredients into a bowl with salt;
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6., add chili soy sauce; add rice vinegar; add sugar; add a little chicken essence; in the addition of sesame oil, mix well on it!
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Notes on eating onions:
1. Onions should not be eaten in excess. Because it is easy to produce volatile gases, overconsumption will produce flatulence and exhaust too much, causing discomfort to the person;
2. Onion where there is itchy skin disease and eye disease, eye congestion as little as possible to eat;
3. Onion cold mixed with fungus is best consumed in the morning on the body effect is very significant, onion contains prostaglandins for professional drivers have a very good auxiliary effect.
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