Drinking raw potato juice on an empty stomach in the morning can treat gastric ulcer and duodenal ulcer.

The vitamin C in potatoes can purify the gastric mucosa and effectively relieve gastric ulcers and other diseases. How to consume: Wash fresh potatoes, peel and grate them, filter them with filter paper and make raw potato juice. Drink 1 small tablespoon (about 15 ml) on an empty stomach every morning and evening. This method is also effective in treating chronic constipation.

Fresh potatoes used for dietary therapy do not need to be heated and cooked after being juiced, but they must be squeezed and drank immediately and cannot be stored. Children with imperfect gastrointestinal functions should drink with caution. Also be reminded that it is best to wait half an hour after drinking before eating to avoid gastric juices being diluted and affecting digestion. In addition, there is an alkaloid in potatoes that is slightly toxic. The human body should not consume too much of it. It is best to peel it before juicing.

Extended information:

Other effects of potatoes:

1. You don’t have to worry about excess fat when eating potatoes, because they only contain 0.1% fat and are all hunger-satisfying foods. The lowest fat content. Eating more potatoes every day can reduce fat intake, allow the body to gradually metabolize excess fat, and eliminate your worries. Potatoes have wonderful effects on the human body. "Thin people can become fat by eating them, and fat people can become thin by eating them." If you eat them regularly, your figure will become slimmer.

2. Potatoes are very good at caring for the skin and maintaining the appearance. Fresh potato juice When applied directly to the face, the whitening effect is very significant. Human skin is easily sunburned and tanned in hot summer days. Potato juice has an obvious effect on clearing spots and has no side effects.

3. , Potatoes contain vitamin C. Office workers living in modern society are most susceptible to negative emotions such as depression, discouragement, and anxiety. Potatoes can help you solve this problem because food can affect people's emotions. Minerals and nutrients can act on the human body and improve mental status.

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