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What kind of seafood is scallop? What is its nutritional value?
The belt is fresh shellfish or scallops. Scallop contains a large number of physiologically active substances and has high medicinal value. Scallop is rich in taurine, which is an extremely important sulfur-containing amino acid with many physiological activities, such as improving congestive heart failure, anti-arrhythmia, anti-atherosclerosis, protecting visual function, etc.

For the elderly, it can be used to resist mental decline, fatigue, nourishing yin and strengthening the body. It can be said that the health care and medical effects of marine shellfish extracts are largely related to taurine. Scallop is rich in unsaturated fatty acids, which can reduce thrombosis and platelet aggregation, prevent arteriosclerosis, resist aging, prevent diseases and fight cancer.

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Efficacy and function of scallop

1, brain. Scallops are rich in carbohydrates, which are essential energy for maintaining brain function.

2, spleen and stomach. Scallop is suitable for abdominal distension, loose stool, loss of appetite, limb fatigue and other symptoms caused by weak temper and weak transport. Warming stomach and treating stomach cold.

3, beauty and skin care. Scallops are rich in vitamin E, which can inhibit skin aging and prevent pigmentation. Eliminate skin damage such as dryness and itching caused by skin allergy or infection.

People's Daily Online-Scallops have the effect of strengthening the spleen and stomach. Three home-cooked practices are the best.

Reference sources; Baidu encyclopedia-scallop