Methods:
① the silver fungus soaked in water, remove impurities, wash, tear into small slices; glutinous rice washed clean; rock sugar pounded, standby.② pot with the right amount of water, into the glutinous rice porridge, eight mature when adding the silver fungus pieces, rock sugar, and then cook until the porridge is ready.
Use: once a day for 10-15 days.
Effects: Silver fungus has the effect of benefiting qi and blood, strengthening the heart and brain, nourishing yin and reducing fire. Glutinous rice can nourish the spleen and ease the lung.
Indications: Night sweating.
Practice 2:
1. Soak the glutinous rice for half an hour
2. Soften the silver fungus and remove the yellow root
3. Red dates cut a few knives, easy to taste
4. Put all the prepared materials into the stew pot and add water to simmer, and simmer until the glutinous rice is cooked!
Glutinous rice, also known as jiangmai, is the husked seed kernel of rice (glutinous rice) of the grass family. According to the color of the husk, the color of the rice can be divided into red and white, but also divided into hairy and hairless. It is cultivated throughout the country.
Glutinous rice is milky white, opaque, but also translucent, sticky, divided into indica glutinous rice and japonica glutinous rice two kinds: indica glutinous rice made of indica-type glutinous rice grain, the rice grain is generally long oval or elongated; japonica glutinous rice made of japonica-type glutinous rice grain, the rice grain is generally oval.