Plain shrimp is a type of shrimp with very high nutritional value. It contains very rich protein and has many benefits for the body. There are also many ways to eat prawns. Let’s learn about it together. .

How to eat prawns

1. Stir-fry and eat them

Prawns can be stir-fried and eaten. Stir-fried prawns are highly recommended. A way to eat it, and it is very convenient to make. First, prepare about half a catty of fresh prawns. The prawns need to be cleaned. This cannot be ignored because the prawns contain some sediment. If the cleaning is not done properly, , not only affects the taste but also affects health, so it is best to soak it in water and then rinse it with clean water. After washing it, put it into the pot, add oil and salt and stir-fry it until fragrant.

2. Make soup to eat

Prawns can also be used to make soup. Prawns are also very delicious when cooked in soup. It is also quite simple to make. First, do It is still necessary to clean the prawns thoroughly. After washing them thoroughly, put the prawns into the pot, add water to submerge the prawns, then add a small amount of edible salt, MSG and a small amount of ginger slices, and then Bring it to a boil over high heat, then switch to low heat until it is fragrant and cooked through.

3. Stewed prawns

If you don’t like to fry them or cook them in soup, you can choose to stew the prawns or eat them in stew. It is very flavorful and has high nutritional value. Clean the prepared prawns first, then put them on a plate and add some vinegar, salt, oil and a small amount of MSG. Stir them and put them in the pot to stew directly. Just cook it. After stewing, it tastes very fragrant and has a very nourishing effect.

When are prawns available?

Prawns are generally available in April to May and September to October each year. They are usually caught in September to October. During the peak season, you can buy very high-quality prawns during this period, and the prawns during this period are fuller in texture and have the richest nutritional value. Although the market time of prawns is divided into April, May and September and October every year, the best time to buy and eat them is in September every year.

The nutritional value of prawns

Prawns are rich in potassium. In addition, they also contain a lot of calcium and sodium as well as rich phosphorus and magnesium. , the trace elements contained in this kind of shrimp are extremely rich. Not only the content of trace elements is high, but also the content of protein and carbohydrates is very sufficient. Therefore, it is very reliable and effective to choose to eat shrimp to supplement nutrition for the body. , mainly because the nutrients gathered are very comprehensive.

Eating shrimp can indeed nourish the body, because the nutritional content is very sufficient and relatively balanced, which can meet the various nutrients needed by the human body. In addition, eating this kind of shrimp can also improve yourself. It can also improve immunity and protect your skin, because the protein in this kind of shrimp is very rich. Protein is an indispensable nutrient for human health. In addition, it can also strengthen the spleen, stomach, and nourish yin and kidneys. .

Are prawns river prawns or sea prawns?

Although prawns look similar to freshwater prawns, they are a type of marine shrimp and do not grow in rivers. Its growth environment is in the sea, so there is no doubt that prawns are sea shrimps. This kind of shrimp has high nutritional value, so it has always been a popular dish among people. Many people like to make it into various special dishes to enjoy, which indeed has a unique flavor.