What will happen if you eat too much bayberry? Eating bayberry can produce fluid, quench thirst, strengthen the spleen and stimulate the appetite. The sweet and sour taste is loved by many people. Many people will eat more if they like it, but you cannot eat too much bayberry! So what will be the consequences of eating too much bayberry? Next, I will tell you what will happen if you eat too much bayberry.

1. What will happen if you eat too much bayberry?

Bayberry is rich in vitamin C, glucose, fructose, citric acid, etc., and is sweet and sour. In addition, bayberry is rich in potassium, which is good for summer. People who sweat can have a potassium supplement effect. In terms of food properties and flavors, bayberry is warm in nature, sweet and sour in taste, enters the lungs and stomach meridians, and has the effects of producing body fluids and quenching thirst, harmonizing the stomach and digesting food, and stopping vomiting and dysentery.

But no matter how good the food is, you can’t eat too much. Eating too much bayberry will indeed cause you to get angry. Because the acidic substances contained in bayberry are not easily oxidized and decomposed, once these acidic substances enter the body, they will stimulate the gastric mucosa together with gastric acid, induce gastric ulcers, and cause internal heat. Therefore, when eating bayberry, you should try to eat as little as possible, or eat it in several portions. If you split it, the chance of getting angry will be greatly reduced; people with chronic gastritis, gastric ulcer, and excessive gastric acid secretion It should not be eaten on an empty stomach to avoid excessive gastric acid secretion and inducing disease; diabetic patients with poor basic blood sugar control are also advised not to eat bayberry.

The main symptoms of getting internal heat after eating bayberry are soft gums and blistering on the tip of the tongue. Especially greedy children should pay full attention to it. When they eat bayberry, even if their teeth have begun to soften. , will not stop eating bayberries. Therefore, when children eat bayberries, adults should supervise them on site to prevent them from overeating, causing internal heat, and even damaging the development of teeth.

2. Effects of Bayberry

1. Help digestion and increase appetite

Bayberry contains a variety of organic acids and is also rich in vitamin C. The fresh fruit tastes sour. , eating it can increase the acidity in the stomach, digest food, and promote appetite.

2. Astringent, anti-inflammatory and antidiarrheal

Bayberry has a sour taste and astringent and anti-inflammatory effect. In addition, it has an inhibitory effect on bacteria such as Escherichia coli and Shigella dysenteriae, so it can treat dysentery and abdominal pain. It is effective for people with persistent diarrhea.

3. Anti-cancer and anti-cancer

Yangmei contains vitamins C and B, which have a positive effect on cancer prevention and anti-cancer. The cyanamide and fatty oils contained in bayberry kernels also have the effect of inhibiting cancer cells.

4. Dispel heat and promote fluid production

Fresh bayberry fruit can harmonize with digestion, produce fluid and quench thirst. It is a good product for dispelling summer heat. It can prevent heat stroke, remove Sha, and relieve polydipsia. The fruit acid contained in it can not only stimulate the appetite and promote body fluids, eliminate food and relieve heat, but also prevent the conversion of sugar in the body into fat, which is helpful for weight loss.

3. How to eat bayberry

1. Rinse your mouth or brush your teeth promptly after eating bayberry to avoid damaging your teeth.

2. Soak in light salt water for 10 minutes before eating, or dip it in a little salt when eating to make it more delicious.

3. It can be made into bayberry shochu, canned bayberry, dried bayberry, bayberry preserves, etc. It can also be taken in decoction. It can also be made into bayberry porridge with other foods.

4. Several ways to eat bayberry

1. Steamed bayberry cake

20 bayberries, 50 grams of flour, 250 ml of fresh milk, 250 grams of sugar , 4 eggs, 2O0 grams of cooked lard. Wash the bayberries with light salt water, squeeze the bayberry juice, take a container, pour flour, sugar, milk, beat the eggs, add lard, bayberry juice and appropriate amount of water, stir evenly to make a moderately thin paste. Put the food in a container, steam for about 45 minutes until cooked, take it out, let cool, cut into pieces, put it in the electric oven, bake until golden brown, take it out, and serve on a plate. This cake has the effects of promoting body fluids, quenching thirst, appetizing and digesting food, and clearing the intestines. It is suitable for symptoms such as body fluid injury, polydipsia, loss of appetite, indigestion, intestinal stagnation, chronic illness and physical weakness. People who are not sick can eat it to strengthen their bodies.

2. Red bayberry soaked in wine

A few ripe bayberries and an appropriate amount of sorghum wine. Select the bayberries, wash them, and soak them in sorghum shochu (the amount of wine is based on submerging the bayberries), seal them for a week and set aside. When necessary, eat 2-3 bayberries or drink half a cup of bayberry wine. This wine has the effect of dispelling cold, digesting and relieving pain. It has an auxiliary dietary therapy effect on diseases such as diarrhea caused by deficiency and cold, cold and painful abdominal pain, vomiting and diarrhea due to illness.

3. Salted bayberry

A few bayberries and an appropriate amount of salt. After washing the bayberries, marinate them with salt for preparation. The longer the better. When in use, take a few pills and soak them in water.

This bayberry has the effect of regulating qi, eliminating accumulation, and removing swelling. It is suitable for conditions such as food accumulation and gastrointestinal distension.

4. Bayberry honey drink

200 grams of bayberry and appropriate amount of honey. Remove the impurities from the bayberry and wash it, mash it and filter out the juice, put it in a casserole and bring it to a boil. Add an appropriate amount of honey and water and boil it again. This honey drink has the effects of promoting body fluids, moistening dryness, replenishing the body and calming the stomach. It has a certain auxiliary therapeutic effect on dry cough due to dryness of the lung, chronic cough due to fatigue, dysentery, abdominal pain and other diseases.

5. Bayberry liqueur

SOO grams of fresh bayberry, 50 grams of white sugar. Wash the bayberry and add white sugar, mash it together and put it in a porcelain jar. After natural fermentation for 1 week, it will become wine. Use gauze to filter the juice (if the sweetness is not enough, add an appropriate amount of sugar), then put it in a pot and bring to a boil. Stop the fire and let it cool. , bottle and seal for storage. The older it is, the better. Drink as much as you like. This wine has the effect of clearing away summer heat, relieving diarrhea and stopping diarrhea. It can be used to prevent heat stroke and treat summer heat diarrhea.