nourishing qi and blood of the good, can prevent and control the blurred vision of the two eyes dryness, night blindness and eye red eye and other eye diseases. Young children often eat pig liver,
can make the eyes bright and energetic
Pig liver nutrition content is more than 10 times that of pork, animal liver vitamin A content than milk, eggs, meat, fish and other foods can protect the eyes, maintain normal vision, prevent eye dryness, fatigue.
In addition, supplemental vitamin B2, maintain a healthy skin color, maintain normal growth and reproductive function, enhance the body's immune response, antioxidant, anti-aging.
Pork liver is rich in protein and animal iron, which is a better nutritional food for children with nutritional anemia. It also contains a large amount of vitamin A, which helps young children's bone development.
Pork liver is rich in vitamin A, C, per 100 grams of vitamin A 10000 units, containing vitamin C 20 mg. In addition, it also contains protein, fat, thiamine, riboflavin and calcium, phosphorus, iron and other minerals. These nutrients are not only beneficial to health and fitness, but more importantly, it has the effect of replenishing blood and iron, liver and eyesight.
There will be some viruses, cooking before soaking in lightly salted water for a period of time before taking out to eat.
References:
Pig's Liver
Pig liver is sweet, bitter, warm, and belongs to the liver meridian. Pig liver contains protein, fat, sugar, calcium, phosphorus, iron, more vitamins A, B1, B2, C, niacin, etc. It can replenish the liver and brighten the eyes and nourish the blood. It can be used in the treatment of blood deficiency and atrophy, night blindness, redness of the eyes, swelling, and foot odor.
Pork Liver
Taste: sweet, bitter, warm.
Orientation: into the liver.
Effects: tonifying the liver, nourishing the blood, brightening the eyes and promoting lactation.
Treatments: Blood deficiency, yellowish color, swelling, night blindness, blurred vision, emaciation, lack of breast milk, amenorrhea due to blood deficiency.
Reference and medicinal diet:
1, 200 grams of pig liver, incision loaded with 10 grams of cypress kernel, steamed and eaten, treatment of menstrual amenorrhea.
2, pig liver sliced and dried and powdered, and hyacinth powder mixing, each serving 10 grams, three times a day, boiled water to serve, the treatment of consumption.
3, 500 grams of pig liver, astragalus 60 grams, with boiled soup, even the soup with the meat to eat, cure milk less.
4, pig liver and egg soup: 100 grams of pig liver sliced, add the right amount of water, with a small fire to cook soup. Cooked eggs into two, add a little drum, scallions, salt to taste. Regular consumption, can cure nutritional amblyopia, farsightedness, night blindness and so on.
5, wolfberry pig liver soup: pig liver 100-200 grams sliced, 30 grams of wolfberry **** cooking soup, cook for half an hour and add the right amount of salt to taste, nourishing the liver and kidney. Applicable to the liver and kidney deficiency dizziness, poor vision, tears in the wind.
6, nightshade steaming pig liver: nightshade 10-15 grams, research finely ground water decoction to remove the dregs of the medicine, the liquid and fresh pig liver 250 grams or so with the bowl, placed in a pot of water steaming, daily or every other day to eat once. It has the effect of clearing the liver and brightening the eyes and eliminating chancre. It is suitable for night blindness, blurred vision, corneal softening after pediatric measles disease, and internal and external cataracts.
7, pig liver mung bean porridge: 100 grams of rice, mung bean 50 grams, add water to cook porridge, cook until almost cooked, add 100 grams of fresh pig liver, pig liver can be eaten after cooked. It is not advisable to add salt, often eat, can cure nutritional vision loss and swelling and so on.
8, mulberry leaf pig liver soup: mulberry leaf 10-20 grams, 100 grams of pig liver sliced and boiled soup, cooked with a little salt to taste. There are wind clearing, liver and eyesight effects, applicable to conjunctivitis, night blindness, liver fever, head and eye pain and so on.