material

Lotus root 1/2 knots, 2/3 cups of mung beans, 5 red dates, proper amount of medlar and a little honey.

working methods

1 .. Wash mung beans and soak them in water for 2 hours in advance.

2. Wash the lotus root, peel it and cut it into 0.5 cm thick lotus root slices.

3. Boil water in the pot, add lotus root slices after boiling, and blanch for about 1 minute.

4. Take out the blanched lotus root slices, drain the water and immediately immerse them in cold water.

5. After cooling, take out the lotus root slices and put them into the soup pot with mung beans.

6. After the fire is boiled, add red dates and medlar, turn to low heat, and turn off the fire when mung beans bloom. After cooling, add some honey to eat.

Lotus root and mung bean sparerib soup

material

2 knots of lotus root, a little mung bean, ribs 1 kg, 3 oyster sauce, 5 figs, 2 slices of ginger, 0.25 slices of dried tangerine peel, appropriate amount of water and salt.

working methods

1. Wash mung beans and soak them in clear water for 2 hours.

2. Wash the lotus root after scraping the epidermis, and pat the lotus root with the back of a knife.

3. Wash and chop the ribs and blanch them.

4. Soak oyster sauce in clear water and wash it; Wash figs with clear water. Wash dried tangerine peel with clear water and shred it.

5. Put mung beans, lotus roots, ribs, oyster sauce, figs, ginger slices and dried tangerine peel into an electric casserole, and add 1 liter of clear water.

After 6.2 hours, add some salt to taste.