Coconut (Nata), also known as coconut gel, is a fermentation product of microorganisms, the Department of acetobacterxylinium (lignocellulosic acetic acid bacterium) in the liquid medium of the metabolism formed by the growth. Coconut milk can be used as the medium but it is no longer used for industrial mass production due to cost factors. After isolation and purification of this polysaccharide, it can be processed to become the main additive component of commercially available coconuts. Commercially available coconuts can be processed by adding sweeteners, flavors, colors and other ingredients. The original color of coconuts without added coloring is usually white or creamy white, with a crisp texture, which is one of the ingredients of many desserts.

Coconut is also a very good health food raw materials, coconut physiological mediation functions known to include the promotion of gastrointestinal peristalsis, to prevent constipation, to improve the body's digestive function, and so on.

Japanese research shows that coconut has the function of beauty, weight loss.

Researchers at the University of the Philippines found that coconuts have cancer prevention, regular consumption can reduce the role of carcinogens on the destruction of chromosomes, especially to help those exposed to cigarettes, automobile exhaust and other carcinogens to prevent cancer; but also prevent heart disease, so that the body's immune system from being destroyed to provide antimicrobial lipoid compounds.

Also, studies have shown that coconut, as a biopolysaccharide, also has a positive effect on the prevention of cardiovascular disease in humans.

Coconut is not high in fat, but as a pregnant woman, eating the food should be reasonably diversified, eat more fresh fruits and vegetables.

Coconut milk: the fruit of the coconut tree coconut juice. Coconut juice is rich in protein, vitamin C and a large number of calcium, magnesium, iron, sodium and other minerals. Coconut juice is sweet, can quench the thirst of summer diuretic, expel poison, moisturize the effect of the face. The specific effects of the following we come together to see it!

1. cool summer: coconut milk is rich in vitamins and minerals, summer drinking can not only quench the thirst, but also supplement a large number of nutrients, nourishing the body's efficacy.

2. Beauty: Coconut milk is rich in vitamin C, with whitening, anti-aging effect, coconut milk in the vitamin E has a lightening of pigmentation, reduce the role of wrinkles, coconut meat is rich in dietary fiber, can promote gastrointestinal peristalsis, to achieve the effect of laxative.

3. Strengthen the body: coconut milk contains a large amount of protein, fructose, glucose, vitamin B1 and so on. Moderate consumption can be used for the symptoms of weakness, poor appetite, and the effect of strengthening the body.

4. Prevention of heart disease: coconut milk is rich in amino acids, these are conducive to the protection of our heart, regular consumption of coconut milk not only does not increase body weight, but also can reduce blood lipids, prevent hyperlipidemia, which will play a cardiovascular protection role. The above is mainly about the efficacy of coconut milk, although coconut milk is the fruit of the South, but now the transportation is very convenient, so in the North can also drink fresh and delicious coconut milk.