No.

No heat cooked four season beans can not be eaten, pickle processing can not remove the toxicity. Four season beans contain toxic substances, eaten raw will be poisoned, so four season beans must be cooked before eating four season beans.

In order to prevent the occurrence of poisoning, lentils should be processed before eating, can be blanched in boiling water or hot oil stir fry, until the color is ripe, can be safely eaten. The toxic components of the beans are mainly saponins and trypsin inhibitors.

Expanded:

The beans contain soluble fiber that can lower cholesterol, and are also rich in vitamin A and vitamin C can prevent cholesterol. At the same time, beans are also an important source of trace elements potassium, magnesium, can be very good to stabilize blood pressure, reduce the burden on the heart.

While four season beans don't contain much calcium, they do contain a lot of vitamin K. Studies have shown that vitamin K can increase bone density in patients with osteoporosis and reduce the risk of fractures.

The four-season bean contains a lot of iron, which is ideal for people with iron deficiency. Four season beans can make the glycemic index lower, or high dietary fiber vegetables, can prevent large changes in blood sugar.

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