Benefits:
1, promoting intestinal peristalsis and expelling toxins.
Lotus leaf tea contains a lot of fiber, which can promote large intestine peristalsis, help defecation and remove toxins. Lotus leaf tea has a more convenient effect than ordinary high-fiber food, which directly solves the trouble of constipation, so the swollen lower abdomen will gradually become flat.
2, drainage diuretic, healthy fat.
Aromatic compounds in lotus leaf tea can effectively dissolve fat, remove turbidity and greasy, and prevent fat from accumulating in the body; Vitamins B 1, C and caffeine can promote the secretion of gastric juice and help digestion and fat elimination. For the stress group of chronic fatigue, qi stagnation obesity who drinks less and moves more but can't lose weight, etc., it can play a double slimming effect by extracting it from lotus leaves. At the same time, it also has excellent water-saving effect.
3. It is rich in tea leptin and promotes metabolism.
Tea leptin is a natural protein component in the way of regulating appetite and energy balance. It does not add any harmful chemical components and will not cause side effects such as diarrhea and abdominal pain. The lack of leptin in tea will inhibit metabolism, reduce energy consumption efficiency and lead to obesity. Drinking lotus leaf tea can supplement the tea leptin consumed by the human body in the intestine, improve the body's metabolism and make you lean.
Side effects of lotus leaf tea:
1, individual lotus leaf tea products may be unclean and contain impurities.
This phenomenon is due to the large-scale picking of lotus leaves with harvesters in some places, which leads to extremely dirty lotus leaves. Some pharmacies and supermarkets are made of this kind of lotus leaves, and people feel sick after drinking this lotus leaf tea, and it is very disgusting.
2. Lotus leaf tea may contain pesticides.
At present, the south is the high-yield place of lotus leaf tea, and 98% of lotus leaf tea comes from the south. The planting area of lotus leaf in the south is very huge, and people generally spray pesticides to prevent pests. Therefore, individual lotus leaf tea may contain pesticide residues.
3. Lotus leaf tea may contain chemical fertilizers.
Lotus leaf tea in the south is often sprayed with chemical fertilizer to increase the yield. This kind of lotus leaf tea containing chemical fertilizer naturally does not have the effect of losing weight, but it is not good for the human body to drink too much.
Extended data:
Matters needing attention in drinking lotus leaf tea
1 You don't have to go on a diet to drink lotus leaf water. After drinking for a period of time, you will naturally resent the greasy food.
2. Obese people with weak constitution or deficiency of spleen and stomach should not drink more lotus leaf tea. Blind or excessive drinking will lead to diarrhea and even dehydration in severe cases.
3, lotus leaf is cold, has hemostatic effect, and it is not suitable for people with deficiency and cold constitution, people who are afraid of cold and menstrual women.
4. People have their own constitutions. If you feel uncomfortable during drinking lotus leaf water, you should stop drinking it immediately.
5, buy lotus leaves must go to a regular pharmacy, so as not to hurt the body.
People's Daily Online-Although lotus leaf tea can lose weight, we should also pay attention to the side effects of lotus leaf tea.
People's Daily Online-Lotus Leaf Water has many effects, and it is a good medicine to lose weight.